Yoga with Mark

Remember who you REALLY are. Take away all the superficial labels, and dig down deep. Who are you? The good, amazing, fun, worthy, beautiful soul you are. Keep ...that in mind when you feel down or discouraged. You have greatness within you! Only you can let it shine. Now is the only time we have. If not now, when? See more

Do you want to DANCE? If so, join us this Wednesday, December 2 evening at 7 pm for a Gentle Yoga\ Dance class. 7pm Yoga with Mark https://us04web.zoom.us/j/79865412602... Meeting ID: 798 6541 2602 Password: smiles

Do you love to DANCE . If so, check out our Gentle Yoga\Dance class this evening (Nov 18) at & pm 7pm Yoga with Mark https://us04web.zoom.us/j/79865412602... Meeting ID: 798 6541 2602 Password: smiles

For everyone interested in a slow-paced stretch, there will be a Yin Yoga class tonight at 7pm. Looking forward to seeing you there! https://facebook.com/events/s/wednesday-evening-yin-yoga/348348559511850/?ti=icl

Hello everyone! Reminder that Yin Yoga will be tonight at 7pm. This is a great way to practice deep stretching at a slow pace! https://facebook.com/events/s/wednesday-evening-yin-yoga/348348559511850/?ti=icl

Tonight at 7pm there will be a Yin Yoga class for everyone interested in practicing deep stretching! See you there! https://facebook.com/events/s/wednesday-evening-yin-yoga/348348559511850/?ti=icl