Yoga with Tammy
133 War Eagle Way Y1A Whitehorse, YT, Canada

Noon hour Ashtanga will continue on Mondays for the month of April. 12:05 to 1:00 p.m. at Grace Space, Second Floor, Horwood's Mall. See you there!

Put a little Ashtanga into your Mondays! Join me for a noon hour Introduction to Ashtanga yoga class at Grace Space. Second Floor, Horwoods Mall... 12:05 to 1:00 p.m. $15.00 Drop-in; $60.00 for five classes

Juliette has created a beautiful yoga space at Grace Space, upstairs at the Horwood's Mall. Join me on Mondays, starting February 6, from 12:05 - 1:00 for an Introduction to Ashtanga yoga class. $15.00 drop-in or $60.00 for a five session punch card. Grace Space offers noon hour classes, of various systems of yoga, every day of the week. Check it out!

Join me on Mondays from 12:05 -1:00 p.m. starting February 6, 2017 at Whitehorse's newest yoga space - Grace Space! Downtown Whitehorse, above Baked. Introduction to Ashtanga Yoga This system of yoga connects breath with movement to increase flexibility and strengthen body and mind. ... (drop-in - $15.00; five session punch card - $60.00)

Sun salutations strengthen the body and promote positive mental health! Join me upstairs at the Alpine Bakery on January 12 for the first of eight sessions to learn or review the fundamentals of the sun salutation and other standing poses. Thursdays, 7:30 to 9:00 p.m. ... Eight sessions - $96.00 (drop-in $15.00) Questions? Call 336-4461, email me at [email protected], or respond to this post.

Beginner Yoga with Tammy Thursday evenings, 7:30 - 9:00 p.m. Eight sessions starting January 12, 2017 and ending March 2, 2017. $96.00 for all eight sessions; drop-in $15.00 each session. Learn the fundamentals of the sun salutations (and other poses) from the Ashtanga Vinyasa Yoga system.