Yoga4U

Monday Mantra. I believe... I receive... I achieve... Monday Yoga Classes ... Stretch & Destress 10:00 - 11:00 am Gentle Yoga 5:30 - 6:30 pm Flow Yoga 7:00 - 8:00 pm #yoga #mondaymantra #mondayyoga #bramptonyoga #yogabrampton #yogapromotion #yogapractice #yogaeverydamnday #yogateacher #pranayama #meditation #mindbodysoul

Be a Humble Warrior, the fourth principle of Power Living, is about engaging your emotional energy, steady joy and inner strength. It prompts you to ask the questions: How peaceful am I through a transition?... How often do I acknowledge my blessings? Do my words and actions express a spirit of caring? Learning how to be a humble warrior allows you to take success and failure with an equally peaceful heart. In the Power Living Practice, we share various ways to align your emotional energy, from encouraging you to cultivate kindness and a sense of gratitude, to guiding you in becoming more comfortable with the stages of change and divine timing.

Yoga Begins With Listening. When We Listen, We Are Giving Space To What Is. When We Listen To Ourself, ... Everything Comes Naturally. It Comes From Inside, Like A Kind Of Will To Do Something. Try To Be Sensitive. That Is Yoga. Saturday Yoga Classes 10:00 am Gentle Yoga 11:30 am Kids Yoga 1:00 pm Seniors Yoga Pls Book your class on schedulicity #yoga #kidsyoga #seniorsyoga

Tuesday Yoga Classes Gentle Yoga 10:00 - 11:00 am Flow Yoga 5:30 - 6:30 pm Stretch & Destress 7:00 - 8:00 pm ... WITH EACH INHALE LIFT YOUR HEART CLOSER TO THE SUN ...... WITH EACH EXHALE ROOT YOUR HEELS MORE DEEPLY IN THE GROUND

Wishing You & Your family a Very Happy and Healthy Diwali!