Yoga & Tea Studio
181 Hidden Lake Crescent K0A 1L0 Ottawa, ON, Canada

Sat Nam! Just a reminder that the early bird discount of 10% off our 12-Weeks New Year Tune-Up series ends tonight! Based on Kundalini Yoga, this will be an insightful and rigorous practice to address all 11 systems of the body. Join us LIVE online via Zoom for this awesome full body, mind & spirit tune-up. ... Click on the event link for more details and to register.

Reminder that today is the last day for the early-bird rate for our 200hr Hatha Yoga Training Program which begins in January! We are offering it online LIVE via Zoom. Join us from the comfort of your own home. See all the details here and save your spot: https://www.yogaandtea.com/ottawa-hatha-yoga-teacher-traini

Lot's of excitement in Carp Village this Saturday, Dec 12...it's the Santa Claus Parade! Drive through from 7-9pm, enjoy the lights and floats :) Admission is free, bring a donation for the Toy Box or food bank.

Whenever we're in nature, we feel connected to the rhythm of life and its cycles. The study of yoga is an understanding of your own true nature and provides tools to get back into your rhythm, no matter what life is cycling you through We're teaching yoga training programs LIVE online via Zoom during the pandemic. Join Navjit Kaur for personal growth and you'll also certify to teach yoga! Registration is now open for our 2021 yoga teacher training programs: * 200hr Hatha (s...tarts January 2021) * 200hr Kundalini (starts February 2021) * 30hr Yin (April 2021) & * 30hr Restorative (May 2021) Together, let's tap into your authentic self and enjoy a new way of Being. Take part from the comfort of your home, wherever you live! Check out more details on our website and join me for an Info Session to learn more! https://www.yogaandtea.com/ottawa-yoga-teacher-training

Ha Ha! In the spirit of Halloween - here's Navjit Kaur with her teaching assistant. We're offering LIVE (no pun intended!) online training via Zoom due to the pandemic. Registration is now open for our 2021 yoga teacher training programs - 200hr Hatha, 200hr Kundalini, 30hr Yin & 30hr Restorative. Together, let's deal with those skeletons in the closet and create a new way of Being. Take part from the comfort of your home, wherever you live! Check out more details on our website and join us for an Info Session to learn more! https://www.yogaandtea.com/ottawa-yoga-teacher-training

This weekend our ~Twelve Days to Christmas~ celebration begins! We will feature a special deal each day and 10% of all sales this month will go to support the West Carleton Food Access Centre, who are seeking monetary donations this year in lieu of non-perishable goods. Join our newsletter to get the deals in your inbox! Sign up at the link below:... https://www.yogaandtea.com/ Shop local. Support local. Love where you live.

Just a reminder that today is the last day to register for the 200hr Hatha Yoga Teacher Training. We start on Monday, Sept 21...join us!

We're now LIVE online via Zoom, due to Covid. Our Ottawa based yoga studio offers part-time yoga teacher training programs 1 weekday per week - keep your weekends free! Excellent option if you work flexible hours, are retired, stay-at-home, a student or self-employed. Certified by Yoga Alliance & receive a tax credit for the training course. 13 years in business - check out testimonials from past graduates. Register early and save!

Yoga in the Park starts in a week! Join Navjit Kaur every Thursday morning for an invigorating Hatha Yoga practice in the beautiful outdoors. Today's the last day to save 10% off, click on the event below for more details and to register online or give us a call!

Explore life through the lens of yoga, and discover the beauty that is you! Discover all that yoga has to offer with our unique yoga teacher training programs, taught by Navjit Kaur Sidhu of Ottawa's Yoga & Tea Studio. - Train 1-day a week...keep your weekends free!... - Authentic programming true to the intention of yoga - Small class size to ensure personal attention - Yoga Alliance approved, teach anywhere in the world! - Tuition tax receipt for personal taxes - Experienced Lead Trainer certified E-RYT 500 - 13 years in business Here are our upcoming Yoga Alliance approved programs being offered now LIVE online via Zoom, due to Covid: 200HR HATHA YOGA CERTIFICATION Sept 21, 2020 - March 29, 2021 (Mondays) 30HR YIN YOGA CERTIFICATION October 7, 14, 21, 28 2020 (Wednesdays) 30HR RESTORATIVE YOGA CERTIFICATION Nov 5, 12, 19, 26 2020 (Thursdays) 200HR KUNDALINI YOGA CERTIFICATION Feb 2021 - Sept , 2021 (Tuesdays) Attend our free Info Session to via Zoom to discuss the programs and your questions. See all the details at our website link below to book your attendance at the Info Session: https://www.yogaandtea.com/ottawa-yoga-teacher-training

Passes & Props Sale! Save 10% off our 5, 10 or 20 Flexible Class Passes that can be used towards our daily yoga classes. Also, save 10% off all yoga accessories such as yoga mats, blocks, bolsters, cushions, straps and eye pillows. We've got you covered...classes resume LIVE online via Zoom on Tuesday, Sept 8! Visit our site for the coupon code to use at checkout. https://www.yogaandtea.com/