Yoga Chelsea
741 Route 105 J9B 1P1 Old Chelsea, QC, Canada

Last call! Please register and join us. Discover the amazing restorative power of this incredible practice!

Join me for a slow mindful flow and set yourself up for a wonderful day! Yogachelsea.ca/virtualstudio #yogachelseawithlaura #bridgeyogawithlaura #slowmindfulmovement #moveyourbody #feelbetter #yoga #virtualyoga #breathe

You won't want to miss this! - Special Invitation! Details here: https://www.yogachelsea.ca/urban-retreat

Playing with your potions again? Asks my hubbie Yup! #yogachelseawithlaura #essentialoils #playinginmykitchen

Invest in your health and peace of mind. At $3 per class@ virtual studio monthly membership, your money will be very well spent. Slow mindful flow for the body and the mind. Breathe with me and calm your nervous system. Move with me and feel better! Saying you are not flexible enough for yoga is like saying you are too dirty to take a bath. #slowmindfulyoga #yogachelseawithlaura #beginnerswelcome #bridgeyogawithlaura #breathe #moveyourbody #feelbetter #virtualstudio Go to yogachelsea.ca/virtualstudio

Online & in-person courses! Registration now open. Enrol today. #calmkidayogachelsea calmkidsyoga.teachable.com

Join me this morning for a slow mindful flow and set yourself up for a wonderful day! Yogachelsea.ca/virtualstudio #yogachelseawithlaura #bridgeyogawithlaura #slowmindfulmovement #moveyourbody #feelbetter #yoga #virtualyoga #breathe

What are your plans for this winter? Why not join me for accessible slow mindful movement? Please visit my virtual studio for details. Live classes offered for less than $3.00 class. Yogachelsea.ca/virtualstudio #yogachelseawithlaura #bridgeyogawithlaura #moveyourbody #feelbetter #slowmindfulmovement #virtualyogastudio

More Meech Magic #playinginmybackyard

Announcing Yoga Chelsea Gift Certificates. A unique and thoughtful gift featuring unlimited monthly memberships. #yogachelseawithlaura #virtualstudio #unlimited #monthlymembership #breath #moveyourbody #feelbetter yogachelsea.ca/virtualstudio

~ We are living in stressful times. ~ Come calm your nerves and settle your mind with me! Slow Mindful Flow! www.yogachelsea.ca/virtual studio #yogachelseawithlaura #yoga #subtleyoga #moveyourbody #feelbetter

Only 48 hrs left!!!

Announcing: Yoga Chelsea Virtual Studio Gift Certificates - A Unique and Thoughtful Gift! Unlimited Monthly Memberships & Private ONe-on-One sessions - Check it out. Link below!

Meech Lake Magic #mothernature #playinginmybackyard #yogachelseawithlaura

Only three days left to register! Get certified! Learn & share the calm. Feel better Calmkidsyoga.teachable.com

Free gentle nervous system resiliency class! Who is interested in attending a free gently flow class with me? Tuesday 7PM EST Pop a YES in the comment section below and I will send you the Zoom link

Online & In-person courses! Registration now open. Enrol today. In-person June 11-13/21 @ https://beyondyogaottawa.com/teacher-training/ Online: February 2021: https://calm-kids-yoga.teachable.com/ #calmkidayogachelsea #yogachelseawithlaura

My world famous (lol) granola recipe Just in case you are interested!

Gift Certificates now available! #yogachelseawithlaura #bridgeyogawithlaura #moveyourbody #feelbetter #slowmindfulmovement

Gift Certificates Available yogachelsea.ca/shop

Super easy, super healthy, super yummy! #yogachelseawithlaura #calmkidsyogachelsea

Because we can all us a little more calm in our lives, I invite you to try this super simple, yet extremely powerful guided meditation with your kids (and if you don't have kids do it anyway!!!) Let me know in the comments below how it went! If your kids are new to this kind of thing, remember to not be in a rush. If the kids are a bit "silly" at first, give them lots of time to settle! You might try wiggling and shaking hands and feet vigorously before you invite them to come to stillness!

"Saying your not flexible enough for yoga is like saying you're too dirty to take a bath!" yogachelsea.ca/virtualstudio #yogachelseawithlaura #bridgeyogawithlaura #slowmindfulmovement #moveyourbody #feelbetter

Online Children's Yoga Teacher Training!! Who wants more information? Drop me a comment below

Some of my thoughts and plans for 2021! BRING IT ON!!!