The Yoga Den

I'm teaching Yin Wednesday 7p @Modo Yoga! Hot Yin!I'm teaching Yin Wednesday 7p @Modo Yoga! Hot Yin!

Modo Yoga Saskatoon is working on adding prenatal yoga with me for January. Watch for more details.

Extreme pricing deals! Buy a gift certificate for any amount (ie $100) Receive a second one for 50% Free (Ie $50). Valid for the "buy more save more packages"... for discounts off each session booked with the gift card! Max free GC amount of $280!! And!!! If sessions are scheduled before December 31st you still get the 20% off grand opening discount!! BodyTalk has never been more affordable!! Buy More Save More: Buy $560 credit, get $15 off each session used with it! + get $280 gift card free!! Buy $400 credit, get $10 off each session used + $200 gift card free Buy $250 credit, get $5 off each session used + $125 gift card free!! Gift card promotion valid only until Monday 11:59pm CST! Contact me to purchase!

December 11 7:30p will be another live event with Author of Asclepius' Staff Alan Holman. A guide to curing cancer naturally. We will discuss what cancer really... is and how to beat it from both a physiological and emotional standpoint. Including BodyTalk's role in the prevention and treatment in Cancer. More info to come but save the date! See more

November 6-December 11th on Tuesdays 7:30p CST I will be hosting a series of guest speakers via Facebook live right here at #FisherBodyTalk . Join us and ask q...uestions. I'm so excited!! November 6: Katie Bell of Balanced Living Holistic Care and I will be discussing BodyTalk and Access Consciousness.. How we are a reflection of our environment and how working to unravel your own issues will cause changes in your environment and the people in it. Changing you, changing the world. November 13: Susan Lee of Health Services 4U2B well and I will be talking about Family BodyTalk and how BodyTalk is for everyone and can be learned by anyone. BodyTalk for children in particular. November 20: Allison Bachmeier of Vibrant Transformation (and my BodyTalk teacher!) Will be joining me to help us understand how group sessions work and their benefits as well as being treated with observers present and how all involved benefit. I'm so excited for this! November 27: Kirby Criddle, Illuminara Wellness will be joining me to talk trauma. How our bodies hold onto experiences and what we can do to release it. Kirby is passionate about helping heal trauma and has so much to share! Will take a break for December but join me in the New Year for other exciting guests such as Andi Early teaching us about BodyTalk for Plants! Stacey Tessis of Toronto who specialises in working with children with Autism and more.

I posted the other day about repairing a 25 year old injury. I hear all the time - my knees are bad but it's just years of sports or an accident, or things have... just always seemed to hurt and no reason why. But THERE IS A REASON WHY! There was a reason why you recieved the injury and reasons why the injury site carries on giving you grief. Old injures, arthritis, chronic pain. You CAN HEAL It. Days or decades old. You can help your body's innate ability to heal. Every cell in your body is a new cell almost every year. You can rebuild. You can heal. Symptoms are the way the body communicates to ask you to deal with some stress in your life. Some experience or strong emotion that is building up and not being released properly. Things eat us up from the inside out. My jaw injury 25 years old happened a few months after my parents split and my mom moved out. 11 year old me was angry, had self blame and didn't deal with it. Displaced- was the term associated with my jaw and decades of alignment issues. But my life had been displaced and my jaw became the site of that experience and emotions. I was so tense the last few days. My neck and shoulders were like rocks. My range of movement was impaired. All of that anger was coming to the surface. I was ready to release it and all the tension with it. So I drove past city hospital on Monday and was so triggered by the pro life protesters out front. Tuesday when I came by. I got out of my vehicle and I lost my shit! I told them they had no right to be there. That they needed to leave. That that should walk a mile in my shoes. They had no right to be a reminder for women who had to make that choice. I wasnt young and dumb. I was married and it was medically necessary. They have no right to be out there judging... I just let them have a lifetime of bottled up anger and pain. I felt I needed to justify myself to them. I shouldn't have. Any reason is the right reason. I feel awesome now. the stiffness is all gone. The jaw no longer deviates. Still holding some tension. But it will go. I need to speak my mind. So what's your body telling you? Different parts represents different ideas. Shoulders- responsibility and burden.. BodyTalk can translate those messages for you.

I have a pair of tickets to Saskatoon Family Expo to give away. Contest rules are as follows. 1. To enter to win you must choose Attending to the Family Expo https://www.facebook.com/events/129579577883182/... 2. Like my page www.facebook.com/fisherbodytalk 3. Tag a friend in the comments who would love the expo too! Tickets will be drawn at 5p on the 20th!

www.facebook.com/Fisherbodytalk is my other page. The yoga den page is scheduled for deletion. Goodbye Yoga Den!

Laura Harris is offering prenatal yoga Tuesdays 8p at www.hathaspirityoga.com

Ready to change something in your life? -

Prenatal yoga 7p the next two Tuesdays at Hatha spirit yoga. Drop in $15. No August classes.