Yoga nanda
99 Pownal Street Charlottetown, PE, Canada

Gentle Yoga is being offered at Health within Holistics in the fall of 2018. Every Thursday morning at 10: 30 a.m. Located on 99 Pownal Street, third floor. Please see their website. Drop in rates reasonable. Gentle Yoga is offered at Cornwall Recreation Centre any 10 am on Friday morning for the fall of 2018. Drop in rates reasonable. If interested, please email [email protected] or call 902 892 2538. All the best Eleanor

Gentle Yoga starting September 8th at 10: 45 a.m. at Health Within Holistics Queen Street, Charlottetown. $8.00 a class. Please contact by email: [email protected] or telephone 902-892-2538.

Cornwall Yoga Class - Starting Friday October 10, 2014 at 10: a.m. Please register with Cornwall Parks and Recreation Gentle Yoga For 50 + and others wishing to start a Yoga Practice... This class offers a slower paced Yoga practice that will incorporate gentle poses with stretching as well as breathing basics to tone the body, build strength, and improve flexibility. Yoga has been called the elixir of youth because of its ability to make the body feel more alive. Eleanor Gallant, CYA-RTA trained at the Yoga Studio College of Canada in Calgary, which focused on Iyengar style Yoga and is an insured teacher with the Yoga Alliance of Canada. Her continued Yoga Studies have included Mysore Yoga and teaching those over 50 years of age. She taught Yoga In Calgary before returning to her home in Cornwall PEI where she teaches at the PATH in Charlottetown and in Cornwall.

Charlottetown program - Yoga for Healthy Aging Starting on October 9th, discover the power of a Yoga practice, incorporating mindful movement and breathing, in a supportive class to empower the body and relax the mind. Classes offered at the PATH at 344 University Avenue (enter by back door) Charlottetown on Thursday at 10: 30 a.m. or as arranged. Senior rates. Please contact 902-892-2538 or [email protected]