Yogafulnesslife
2676 rue de l'Ecu H4R 3G8 Saint-Laurent, QC, Canada

BTS () 'Life Goes On' Total Body Song Yoga Workout | 3 3min Sweet Song Yoga Workout Routine with BTS’s Newly released song, Life Goes On! Try and learn how to make yourself happy especially when life gets hard. And remember, Life Goes On anyway.. so laugh more, play harder, love deeper and truly, honestly BE yourself!... WATCH NOW https://youtu.be/ciFtOpao8bU

BEST Cardio Yoga Workout For Weight Loss This is a 20min Cardio Yoga Workout which will help you stimulate fat loss, tone every muscle in your body and build up some strength. I would highly encourage you to repeat this every day. The more you repeat, the stronger you become. "STAY WITH ME" like I was repeating to say many times in this video, and let’s have some fun together. Stay fit, strong and healthy!... WATCH NOW https://youtu.be/Rj_hJPxXqfI

BEST Chair Stretches To Feel ENERGIZED This 7min chair yoga routine will give you a short & sweet break in your busy daily life. It is perfect for anyone who spends most of their time sitting at a desk. Try this simple routine at least once a day, and you will feel more refreshed and relaxed in your body and mind. Yoga helps you feel good each day every day at living your life; You deserve it! WATCH NOW https://youtu.be/E583o4OS65Y

Deep Stretch to Feel your BEST Looking for more flexibility in your hips& legs or need some positive energy to feel your best? This is a 30min Deep stretch practice to help you release any tension in your hips, lower back, and improve your overall flexibility as well.... Try this everyday if your primary goal is to gain flexibility fast and I would recommend you to repeat it at least 3 times a week for steady progress, I guarantee you will feel amazingly opened, spacious and relaxed after a deep, calming stretch. WATCH NOW https://youtu.be/AW3VCswGEBk