Yoga Lana

Flowmotion Studio is having a Community Wellness day tomorrow!

Let's celebrate Mama with a yoga class!

Our next family yoga class is on Sunday March 18th at 10am. Register your spot now!

We’re not addicted to smartphones, we’re addicted to social interaction.

Happy Women's Day!

I like Eckhart Tolle. Currently reading his book A New Earth: Awakening to Your Life's Purpose.

SO much love, what will you create with it?

The next kids-parent yoga class is on Sunday at 10am at Flowmotion studio in the Pointe-Claire village! Register by Saturday night :)

Our Kids-Parents yoga class is tomorrow! Please register your spot by tonight. Namaste :)