Nutrition4life

Women’s friendships are like a renewable source of power. ~Jane Fonda #friendshipgoals #lunchdate #friendswhoaresisters #yogateacher #positivevibes #energy #brazilianbumbumcream #beachbodyondemand #beachbodyselfcare

Life is about learning to balance on one leg. Because we don’t always land on both our feet. #yoga #yogapractice #fitnesscoach #yogateacher #mondaymotivation #mondaymood #vibesfortoday #progresspic #progresslooksgood #progresslookslike #balanceyogini

The more you stay open, the more the energy flow can build...it starts flowing out of you. .. People can pick up on your energy, and you’re feeding them with this flow. ~M #yogapractice #aerialhoop #aerialpractice #aerialoneleghockhang #aerialyogaflow #loveyourself #energyhealing #breatheinbreatheout #yogateacher #fitnesscoach #onlineworkoutsessions #workfromhome

Life is a balance of holding on and letting go. #yogateacher #aerialhooplove #fitnesscoach #inversionmood #strongerthanyesterday #yogalove #thursdayvibes #thursdaythoughts #lifeishardgetstronger #covidfuckoff #inversionjunkiegirls #bepositive

Likeand practice with @nutrition4.life ~ STANDING MERMAID POSE! #mermaidpose #mermaidposechallenge #standingposes #yogateacher ... #nutritioncoach #fitnesscoachonline #aerialbeauty Zoom classes starting January 2021!! See more

Action is a powerful thing. When you smile through your sadness, it can completely change your outlook. Try it! Smile Now hold onto to that and keep choosing to smile! ... #happyhumpday #wednesdayvibes #energy #vibration #yoga #stretchitout #breatheitout #smile #behappywithyourself #workouteveryday #mermaidyogisfun #believeintheprocess #covidlockdown #zoomworkouts #fbliveyoga

Regardless of who you are or what you have been, you can be what you want to be. -W. Clement Stone #chakraasana #fullwheelposevariation #fitnesscoach #zoomclassesonline #mondaymood #somethingred #yogini #yogateacher #fitbodydaily

Today I choose to be: grateful for everything I have kind to myself and others happy to be alive present, here and now! #compasspose #compassposeyoga #yogi #fitbodydaily #compasspose #loveyourself #believeinyourself #homeforchristmas #goinghomesoon #motherslove

#believeinyourself #nwfitbodybootcamp #fitnesscoach #fitbodydaily #workoutmotivation #aeriallove #spinningfun #yogaaerialgirl

Happy Boxing Day! #fitnesscoach #aerialbeauty #aeriallove #yogateacher #fitbody #workoutvideos #zoomclasses #winterworkoutsmakesummerbodies #2021fitnessgoals #challengejanuary

Spinning inversion fun! #yoga #yogagirl #aerialarts #aerialspinsaredizzy #spinaerial #inversionaddict #upsidedownspinning #fitnesscoach #gratefulthankfulblessed

Happy Boxing Day! #fitnesscoach #eathealthy #newyear #newresolutions #beachbodycoach #nutritionist #yogateacher #2021goals #aerialbeauty #happyinsideandout #beauty #workoutvideos #zoomclasses

Monday flows... #crowposeyoga #headstand #crowtoheadstand #crowflow #covidthoughts #yogapractice #seeyouonthemat

Happy Christmas Eve!!! #christmas #christmaseve #eathealthy #fitness #january2021 #newyear #happyday #yogaempowerswomen2020 #newbusinessventure #yogaeverydamnday #yyclife #nutritionist

Flexibility comes from having multiple choices; wisdom comes from having multiple perspectives. #differentperspective #differentangleshot #lightingiseverything #yogapractice #splitlovers #sunshineyogi #stretchitout #aerialarts