Yoga Living

Winter flow. Breathe flow go.

Say Yes To Yoga. Join me for some Yoga in the comfort of your own home. http://yogaliving.ca/classes/online-classes/

Relaxation Pose. Make it your own

Utkatasana, powerful, thunderbolt, awkward, chair, fierce, proud, intense pose. How many names can one pose have? Can you stay in it long enough to say them all? #Utkatasana #powerful #thunderbolt #awkward #chair #fierce #proud #intense #pose #done

Yoga Outreach 21-day challenge starts Oct 24. For only $21 you get access to special live classes with AMAZING yoga teachers. You will also be supporting those teachers to provide Yoga into Transition houses, prisons, addiction recovery centers, and mental health facilities. See you on the mat!

Energise yourself go ahead, do a little dance no one's watching image credit upsplash @dre0316