YogaPath Wellness

Someone had a busy weekend. Lol #yogidog #dogsofinstagram #rescuedogsofinstagram #socute #myfurbaby #love #itsthesimplethings

Between traffic and seemingly endless lights, you end up spending more time than you’d probably think in your car. Over time, the smell in your vehicle can be stale or just funky. Fortunately, aromatherapy can provide relief. Address unpleasant odors and change the mood in your car with this easy DIY car oil diffuser (or air freshener). https://www.doterra.com/US/en/blog/diy-car-oil-diffuser

25 Days of Christmas, Meditation Moment. Peace & Goodwill to all People. Feels so good to sit with this and feel the positive vibes and energy surrounding it.... How does it make you feel? . . . . . #25daysofchristmas #christmas #holidays #peaceonearth #peace #goodwill #goodfeelings #meditation #meditationmoment See more

Sometimes during the holidays, we can easily let go of the routines or regular day to day self care habits, but would that really support us? Let's remember the basics this holiday season: Healthy Food (80% of the time), Exercise (Movement) and Sleep. When we fill our cup and it begins to overflow, it is that overflow that we can give to others! . .... . . . #25daysofchristmas #fillyourcup #overflow #ibasics #mentalhealth #emotionalhealth #physicalhealth #healthyfood #exercise #sleep #holidayselfcare #selfcare See more