The Yoga Room
Ahmadi Crescent Bedford, NS, Canada

Happy Thanksgiving Everyone!! Class IS ON this Wednesday, October 10th. Two spots left, get in touch to join :)Happy Thanksgiving Everyone!! Class IS ON this Wednesday, October 10th. Two spots left, get in touch to join :)

Wednesday evening classes have started! I have one spot left for this week (Oct 3rd)... let me know if you want it!Wednesday evening classes have started! I have one spot left for this week (Oct 3rd)... let me know if you want it!

SURVEY TIME! After taking a short break from teaching my regular Sunday class I'm ready to start teaching again BUT, I need to hear from you... A SUNDAY afternoon @ 3:30pm OR a WEDNESDAY evening @ 7:30pm?? Please comment below and tag any friends who you feel may be interested. Thank-You!!

Happy Thursday Everyone! Never to soon to start thinking about your weekend... and how to squeeze in yoga. If you haven't been before, join me at The Yoga Room for a relaxing flow...perfect for winding down your week. All-levels welcome, 3:30-4:45pm. Message me to join!

Who's up for YOGA this weekend??Who's up for YOGA this weekend??

Are you IN for yoga this weekend? The Yoga Room is the perfect spot to begin and deepen your yoga practice. Come for just one class, or join 6 classes for just $50. Class is happening this Sunday, 3:30pm-4:45pm so contact me to join!

Its Friiiiiday! Come join me for a serious session of hip work this Sunday. I promise it will be more joyful than this... https://m.youtube.com/watch?v=BH0l4FlZT-A

EASTER YOGA IS ON! Come enjoy a mid-day flow on Easter Sunday,11:45am-1:00pm. The perfect way to round off your long weekend! :)

Happy Friday Everyone! I just had a spot open up for this Sunday's class (3:30-4:45pm). Message me if you want to add yoga to your weekend!

Happy hump day everyone! Just a reminder that there will be no yoga this Sunday (April 18th) as I’ll be off enjoying a yoga retreat at the beautiful Windhorse Farm. Regular Sunday Class will be back on March 25th!

Happy Friday yoga friends!! Looking forward to class this Sunday (3:30-4:45pm) ...we're almost full!

The weekend is coming and time to think about yoga! Sunday The Yoga Room, 3:30-4:45pm. All levels. First class $5. Message me to join. In the meantime, I stumbled upon this wonderful initiative that is integrating yoga into inmate rehabilitation. Love it. https://www.facebook.com/NowThisReports/videos/741687072684407/