Yoga Sagol
Overbrook Place M3H4P9 Toronto, ON, Canada

Free 30 Minutes Full Body Yoga Class + Headstand Practice. Let's Unroll The Mat...

This summer Yoga and Mister Sun are back !

In the middle of a cold winter day in Toronto, I received by mail, the most charming gesture, a card from the 04 Jimmy John's Hockey Players Club, Redford from US. It warmed up my heart instantly, I can't wait to go back and teach them yoga again. You are sweet souls, that shine on ice like stars. Thank you so much for making my day the most happy day ever ;) Love you all, Cata,

Just few breaths every day in cow/cat pose really helps to release lower back tensions during pregnancy, give a try. Inhale in Cow and exhale in Cat pose.

Thanks JJ hockey team for letting me be your yoga trainer before your hockey practice ....until next time