Yoga Spirit & Wellness

Looking for activities at home for your kids, then check out those 2 workshops Winter Art & Yoga offered by The Yoga Buggy with Bryony.

Happy New Year to all of you! Looking forward to 2021 & starting a new year. Perfect time to reinvente yourself and think about who you want to be. Wishing you all the best for this new year!

Check out our schedule for 2021, few classes were shuffled around to offer a schedule more balanced. **New** Hatha/Flow on Thursdays at 7:30pm & much more. https://yogaspiritandwellness.com/yoga/schedule/

Welcoming Holidays to recharge, don't forget to register for your morning Hatha class with Aya at 9:30am on Monday & at 6pm for a Special Hatha class with Tina on Tuesday: Full Moon Closure & Intentions (90min). https://yogaspiritandwellness.com/yoga/schedule/

A friendly reminder that we will be operating on a reduced schedule for the holidays. Tomorrow are the last 2 classes for the week with Meea & Tina, register now: https://yogaspiritandwellness.com/yoga/schedule/

Join Tina on Tuesdays at 6pm for her special Hatha December series: for Dec 22 - Heart chakra, Love & Alignment (75 min) Dec 29 - Full Moon, Closure & Intention (90 min) To register: https://yogaspiritandwellness.com/yoga/schedule