My Studios

************ Private Sessions Are you looking to work on your practice?... Is there an area of your practice you’re wanting to focus on? Is there a class that you would like to have broken down or beginner classes? We are offering private sessions at a reasonable rate. 3 one hour sessions at 230.00 These classes would be tailored for you with an instructor to help you with your goals. Message or email us to set up your tailored classes. [email protected] https://www.schedulicity.com/scheduling/MSC86B #mystudiosshopping #shoplocalgp #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Alright 2021, let’s DO this! Yoga Teacher Training anyone? Planning out my year like a rebel, because who even does that now? 3 upcoming training dates, h...itting up the east coast, west coast and internationally. This is not just a yoga teacher training, it’s an awakening of sorts. This isn’t westernized or watered down curriculum, Sanskrit isn’t an option, it’s a requirement, and the contents of the training are accessible and open to everyone without cutting anything original away. The philosophical texts that yoga originated from are its foundation. This is not a Nadia-ism, or a personalized version of something or someone else. Instead, this training is everything I wished mine would have been. It’s the accumulation of lifetimes of knowledge, and the masters that have passed it down. ZERO holdbacks. The anatomy is updated and current, forever questioning and changing as we learn and change. Thank you @leslie.kaminoff as always for being an integral part of this training, and my education as a teacher. I share the multiple ways of sequencing (not just my preferential way of teaching), but every way, so you can decide how you’d like to teach. This training is to help you rediscover YOU, to dive into yoga as you have never done before. It’s life school, which as you can imagine is forever being updated and added to. 3 dates for 2021 and no editions until 2022. This is it training wise for this year Sudbury, Ontario (in person) - April to June 2021 @a_spacetobreathe with an intro to Trauma informed yoga with Sherry Mayer. Grande Prairie, Alberta (in person - August to November 2021 @mystudios.yqu DIGITAL open to everyone internationally (online only) - October 2021 to February 2022 with two elective choices from @tara_jae_11eleven_yoga_ @11_11_the_practice and @practicewithcp @biomyoeric @mergethepractice Want to apply? Visit www.universalschoolofyoga.com, or click the link in my bio. 1 full scholarship available, and 1, $500 scholarship available for BIPOC individuals. DM for a scholarship application. Photo cred @somethingerika #yogateachertraining #ytt #onlineyogateachertraining #sudburyyoga #grandeprairieyoga #albertayoga

#yogagp #grandeprairieyoga #mystudiosonlineclasses #onlineclasses #mystudiosshopping #shoplocalgp #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #yogaposes #yogagirl #yogainspiration #yogalife #yogafit #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

New Stock Stop in and check out our retail! -Aid Through Trade... -New stock from Wolven Threads -Three Bird Nest -Rebel Spirit -Top Crate -Fabian -BMats -Halfmoon -Local Artists Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. Online 10 card pass on sale for *We carry gift cards* https://www.schedulicity.com/scheduling/MSC86B #mystudiosshopping #shoplocalgp #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

************************* We are open today!! Stop by open until 6 pm *************************... Stop in and check out our retail! -Aid Through Trade -New stock from Wolven Threads -Three Bird Nest -Rebel Spirit -Top Crate -Fabian -BMats -Halfmoon -Local Artists Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. Online 10 card pass on sale for *We carry gift cards* https://www.schedulicity.com/scheduling/MSC86B #mystudiosshopping #shoplocalgp #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

My intention for this piece was balance and strength, inspired by the 7 Chakras. This one is currently up for grabs at @mystudios.yqu #japamala #malameditation #japameditation #mantra #meditationpractice #meditationtool #yogatools #balance #strength #grandeprairiealberta #yqu

New Stock Valentines Tees Stop in and check out our retail!... -New stock from Wolven Threads -Three Bird Nest -Rebel Spirit -Top Crate -Fabian -BMats -Halfmoon -Local Artists Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. *We carry gift cards* #mystudiosshopping #shoplocalgp #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Online Classes Wednesday’s classes: HIIT Class with Chelsea @ 7 pm... Deep class with MaryAnn @ 8:30 pm With classes going online MY Studios would like to offer an online session discount!! $10 per class or 10 classes for $90. https://www.schedulicity.com/scheduling/MSC86B Download the app Schedulicity Pick a class you’d like to try Choose your package Sign up for more classes You will receive an email prior to class with link and password. Enjoy your class Photo Credit Liza Curtiss Photography #mystudiosonlineclasses #onlineclasses #mystudiosshopping #shoplocalgprc #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Prenatal Yoga with Prenatal Education Join me @mystudios Royal Oaks starting January 11/21 @6:30 for a six week Prenatal Education and Yoga series Pre...natal yoga starting January 11/21 Monday’s at 6:30 for six weeks, space is limited, book your spot now! All trimesters of pregnancy welcome. Come move your body, enjoy prenatal education and conversation. All the things you were afraid to ask it’s safe here! Hello ladies, if you are interested in prenatal yoga please message me! [email protected] This would be a six week series. It would be 1.25 hr class starting with 30 minutes of prenatal education and Conversation, 30-45 minutes of yoga flow. Education is power, be Empowered. It will take place @My Studio in Royal Oaks! With social distance there is only 10 spots available.

New Stock Stop in and check out our retail! Open from 1pm to 5 pm for retail. -New stock from Wolven Threads... -Three Bird Nest -Rebel Spirit -Top Crate -Fabian -BMats -Halfmoon -Local Artists Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 prices will be $140 in the New Year. BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. *We carry gift cards* #mystudiosshopping #shoplocalgp #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Online Classes Even with the restrictions in place it is so important to keep your body moving. It is beneficial in so many ways; mind-body-spirit. With classes going online MY Studios would like to offer an online session discount!! $10 per class or 10 classes for $90. ... https://www.schedulicity.com/scheduling/MSC86B Download the app Schedulicity Pick a class you’d like to try Choose your package Sign up for more classes You will receive an email prior to class with link and password. Enjoy your class #mystudiosonlineclasses #onlineclasses #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Punch Passes Online 10 card punch pass are available for $90 Regular punch passes are on sale for $108 they never expire. Sale ends January 4th at midnight.... https://www.schedulicity.com/scheduling/MSC86B Download the app Schedulicity Pick a class you’d like to try Choose your package Sign up for more classes You will receive an email prior to class with link and password. Enjoy your class #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

New Stock Stop in and check out our retail! -New stock from Wolven Threads... -Three Bird Nest -Rebel Spirit -Top Crate -Fabian -BMats -Halfmoon -Local Artists Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 prices will be $140 in the New Year. BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. *We carry gift cards* #mystudiosshopping #shoplocalgp #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Join me @mystudios Royal Oaks starting January 11/21 @6:30 for a six week Prenatal Education and Yoga series Prenatal yoga starting January 11/21 Mon...day’s at 6:30 for six weeks, space is limited, book your spot now! All trimesters of pregnancy welcome. Come move your body, enjoy prenatal education and conversation. All the things you were afraid to ask it’s safe here! Hello ladies, if you are interested in prenatal yoga please message me! [email protected] This would be a six week series. It would be 1.25 hr class starting with 30 minutes of prenatal education and Conversation, 30-45 minutes of yoga flow. Education is power, be Empowered. It will take place @My Studio in Royal Oaks! With social distance there is only 10 spots available.

I've got a new class and time to share with you! Starting tomorrow I teach at 5:30pm on Mondays at My Studios . I've decided to build a class more aligned with ...my teaching style. Check it out - the link to sign up is https://www.schedulicity.com/scheduling/msc86b Classes will be online for at least a couple more weeks. we can go back to in-person soon. - Liza Curtiss Photography #mystudios #virtualyoga #comemovewithme #strengthandstretch #yquyoga #gpab See more

Open for retail from 12-5pm today New Stock Stop in and check out our retail!... -New stock from Wolven Threads -Three Bird Nest -Rebel Spirit -Top Crate -Fabian -BMats -Halfmoon -Local Artists Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 prices will be $140 in the New Year. BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. *We carry gift cards* #mystudiosshopping #shoplocalgp #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Setting up your home studio? We got you! We are open from 12-5 We carry yoga mats, bolsters, blocks, straps, yoga apparel and more. BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions.... *We carry gift cards* #mystudiosshopping #shoplocalgp #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Walking away from 2020 like I just set it on fire Looking forward to what 2021 will bring. I’m grateful for what lessons I learnt from the year and although it wasn’t what I envisioned, it was what I needed. ... Thank you to everyone for supporting local! I’m so grateful Photo Credit @william.vavrek https://www.schedulicity.com/scheduling/MSC86B #mystudiosshopping #2020 #shoplocalgp #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Found this funny Seriously though! I’ll be at the studio from 1-5 pm for retail ! ... Stop in and say hey and check out BMAT and Halfmoon yoga props for your home studio. 15% off. https://www.schedulicity.com/scheduling/MSC86B #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Tomorrow is the last day of 2020 and maybe it wasn’t a year that we anticipated, with lockdowns, restrictions, the new normal more restrictions. Join Candace tomorrow at 9:30 am and maybe for a moment we can enjoy the present and come back to the reasons we enjoy movement and connection to end the year. Let’s end this year with new intentions and hopeful outcomes! https://www.schedulicity.com/scheduling/MSC86B... #mystudiosshopping #letspunch2020inthejunk #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Features and Benefits of Joy-a-toes: rejuvenate tired, achy and swollen feet realign the bones and soft tissue stimulate circulation increase flexibility and strength... open the energy channels and revitalize the body Joy-a-Toes are the most versatile patented toe spreader on the market. Designed by Gioia Irwin, a well-known yogi who spent many years perfecting both the design and the materials to bring us this amazing product. In stock and 15% off - - - - #joyatoes #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

We are still open for retail!! With these restrictions we cannot hold in person classes. Set up your home studio, we carry mats, bolsters, blocks. Need yoga wear or workout gear? We have Wolven and 2nd wind preloved apparel.... #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Full moons are, as a rule, emotionally intense, and as this incredibly stressful year ends, it'll be perfectly normal to find yourself deluged by feelings. But this moment isn't about getting swept away. Instead, by forming a friendly angle to game-changer Uranus, currently moving through grounded Taurus, the Cancer full moon urges you to use the heaviest emotions in your heart as fuel. Once you've faced the past, healed old wounds, and have your bearings, you'll be better pr...epared to steadily pave a new path in 2021 this time with a softer, more open heart. Marissa Brown #coldmoon #lastfullmoonof2020 #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

I took a much needed pause over Christmas but I’m ready to get moving again. There’s only two more chances to move with me (via Zoom) before we say goodbye to 2...020 Tonight at 5:30pm mst for Power Flow. Intentional movement to challenge the whole body. If you’ve been stagnant over the last week like I have, this one will feel oh so good! Thursday 9:30am mst for an extra special NYE Flow State. Bring a journal, your mat and your favourite meditation cushion and be ready to let sh*t from this year go and set purposeful intentions for the new year! Your first class is free! Or $10 drop in, or 10 punch pass for $90! Head over to My Studios to book your spot and you’ll be emailed a link 30 minutes before class. #yogapractice #intentionsetting #nyeflow #mindfulmovement #onlineyoga #yogaismedicine See more

Online Classes Tuesday Join Chelsea @ 9:30 am for HIIT this class is a full body workout that will leave you energized for the day. ... Candace’s Power Flow is just what your body, mind and spirit need! Join her at 5:30 pm With classes going online MY Studios would like to offer an online session discount!! $10 per class or 10 classes for $90. Download the app Schedulicity Pick a class you’d like to try Choose your package Sign up for more classes You will receive an email prior to class with link and password. Enjoy your class Photo Credit: Liza Curtiss Photography #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Holiday Shopping We are open from 10:30-2:30pm Closed for Christmas and Boxing Day.... Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 prices will be $140 in the New Year. BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Holiday Shopping We are open from 10am-9pm today and 10am-2pm tomorrow Closed for Christmas and Boxing Day.... Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 prices will be $140 in the New Year. BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

New Stock!! Yoga Bags!! Stop by and finish up your Christmas shopping or treat yourself We have yoga apparel, yoga mats, props. We carry jewelry and more. We have great ideas for stocking stuffers!... Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 prices will be $140 in the New Year. BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. Want to enjoy personal shopping? Email us for availability [email protected] *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

New Stock!!! #New Stock With Christmas around the corner why not stop by my studios for the yogi in your life. Offering yoga mats, props, apparel and more. https://www.schedulicity.com/scheduling/MSC86B... #mystudiosyqu #yogagp #karmaclass #shoplocalgp #yogini #bohogp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Holiday Shopping We have tons of stocking stuffer ideas!! Stop on by MY Studios to shop for the yogis in your life.... We have yoga apparel, yoga mats, props. We carry jewelry and more. We have great ideas for stocking stuffers! Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. Want to enjoy personal shopping? Email us for availability [email protected] *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

PRENATAL YOGA WITH PRENATAL EDUCATION Prenatal yoga starting January 11/21 Monday’s at 6:30... All trimesters of pregnancy welcome. Come move your body, enjoy prenatal education and conversation. All the things you were afraid to ask it’s safe here! Hello ladies, if you are interested in prenatal yoga please message me! [email protected] This would be a six week series. It would be 1.25 hr class starting with 30 minutes of prenatal education and Conversation, 30-45 minutes of yoga flow. Education is power, be Empowered. It will take place @My Studio in Royal Oaks! With social distance there is only 10 spots available.

HIIT Class with Chelsea at 9:30 am https://www.schedulicity.com/scheduling/MSC86B With classes going online MY Studios would like to offer an online session discount!! $10 per class or 10 classes for $90. ... Download the app Schedulicity Pick a class you’d like to try Choose your package Sign up for more classes You will receive an email prior to class with link and password. Enjoy your class #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

#mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam Photo Credit @lizacurtiss.portraits

Three Bird Nest Scoop Neck Bralette Tee with mauve Bralette underneath. Available @mystudios.yqu Stop by and browse. Still open for retail! ... We have yoga apparel, yoga mats, props. We carry jewelry and more. We have great ideas for stocking stuffers! Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. Want to enjoy personal shopping? Email us for availability [email protected] *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Winter Solstice

Roll out your mat and join Brittiany for restorative yoga at 9:30 am tomorrow on zoom. Zoom Classes You can now access classes live!!... Go to schedulicity and sign up, we will email you a link with ID number and password. We will be using zoom. So download the app. We will be adding more classes in the future. https://www.schedulicity.com/scheduling/MSC86B #liveclasses #mystudiosvirtually #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Holiday Shopping Retail open from 4-8pm tonight. Stop on by MY Studios to shop for the yogis in your life.... We have yoga apparel, yoga mats, props. We carry jewelry and more. We have great ideas for stocking stuffers! Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. Want to enjoy personal shopping? Email us for availability [email protected] *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Online Classes With classes going online MY Studios would like to offer an online session discount!! $10 per class or 10 classes for $90. Download the app Schedulicity ... Pick a class you’d like to try Choose your package Sign up for more classes You will receive an email prior to class with link and password. Enjoy your class Stop on by MY Studios to shop for the yogis in your life. We have yoga apparel, yoga mats, props. We carry jewelry and more. We have great ideas for stocking stuffers! Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 prices will be $140 in the New Year. BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. Want to enjoy personal shopping? Email us for availability [email protected] *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Holiday Shopping Stop on by MY Studios to shop for the yogis in your life. Open from 12 pm to 8 pm... We have yoga apparel, yoga mats, props. We carry jewelry and more. We have great ideas for stocking stuffers! Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. Want to enjoy personal shopping? Email us for availability [email protected] *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

The General Jumpsuit in Camo!!! comfy cozy cute ... Holiday Shopping Stop on by MY Studios to shop for the yogis in your life. We have yoga apparel, yoga mats, props. We carry jewelry and more. We have great ideas for stocking stuffers! Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. Want to enjoy personal shopping? Email us for availability [email protected] *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

ZOOM YOGA CLASS Down load Schedulicity app, click on yoga, then My Studios, select my class and register. It is as easy as that! ... Join me Thursday at 6 pm for a zoom yoga class Register through Schedulicity @ My Studios and I’ll email you a link 30 minutes before your scheduled class to join me on line for a yoga flow class!

Have you moved your body yet today? Did you know that exercising produces endorphins? The chemical that relieves stress and boosts your mood! ... Chronic stress can make it difficult to find the motivation to exercise. Your body is basically in fight-or-flight mode for 24 hours a day leaving you feeling exhausted, irritable and unmotivated. Sound familiar? I know it does for me I’d love to see you (virtually) at tonight’s Power Flow! 5:30pm MST via Zoom. The hardest part is getting to your mat, but I promise once you’re there you’ll feel so much better. First class is free! Head over to @mystudios.yqu or send me a message if you want to join Photo @lizacurtiss.portraits #moveyourbody #movementismedicine #yogapractice #asana See more

Happy Holidays We are so grateful to all the support we have been receiving during the restrictions. We love how the community has come together and supported local businesses. For this we are truly blessed. Thank you for believing in better days to come and buying punch passes, clothing, yoga props for your home studio. This means a lot to us.... With classes going online MY Studios would like to offer an online session discount!! $10 per class or 10 classes for $90. Download the app Schedulicity Pick a class you’d like to try Choose your package Sign up for more classes You will receive an email prior to class with link and password. Enjoy your class https://www.schedulicity.com/scheduling/MSC86B Stop on by MY Studios to shop for the yogis in your life. We have yoga apparel, yoga mats, props. We carry jewelry and more. We have great ideas for stocking stuffers! Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 prices will be $140 in the New Year. BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. Want to enjoy personal shopping? Email us for availability [email protected] *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Holiday Shopping OPEN TODAY FROM 12-9 PM Stop on by MY Studios to shop for the yogis in your life.... We have yoga apparel, yoga mats, props. We carry jewelry and more. We have great ideas for stocking stuffers! Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. Want to enjoy personal shopping? Email us for availability [email protected] *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

With the new regulations we will not be having in person classes. We still have online classes available. Checkout the schedule and sign up! https://www.schedu...licity.com/scheduling/MSC86B We are still open for retail!! Yoga apparel and props, lounge wear (covid uniform) boho clothing and 2nd Wind previously enjoyed clothing. Set up your home studio, we can help! Curbside pickup Shipping Gift Wrapping Stocking Stuffers #liveclasses #mystudiosvirtually #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Marsha is ready for the restrictions!!!! Stop on by MY Studios to shop for the yogis in your life. We have yoga apparel, yoga mats, props. We carry jewelry and more. We have great ideas for stocking stuffers!... Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. Want to enjoy personal shopping? Email us for availability [email protected] *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

**New Stock** Stop by and check out what’s new!!! Holiday Shopping Stop on by MY Studios to shop for the yogis in your life.... We have yoga apparel, yoga mats, props. We carry jewelry and more. We have great ideas for stocking stuffers! Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. Want to enjoy personal shopping? Email us for availability [email protected] *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Alpine top from Wolven Holiday Shopping Stop on by MY Studios to shop for the yogis in your life.... We have yoga apparel, yoga mats, props. We carry jewelry and more. We have great ideas for stocking stuffers! Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. Want to enjoy personal shopping? Email us for availability [email protected] *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Join Lindsay today at 5:30 pm for yoga flow. The practice to jumpstart your weekend. Zoom Classes You can now access classes live!!... Go to schedulicity and sign up, we will email you a link with ID number and password. We will be using zoom. So download the app. We will be adding more classes in the future. https://www.schedulicity.com/scheduling/MSC86B #liveclasses #mystudiosvirtually #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Holiday Shopping Stop on by MY Studios to shop for the yogis in your life. We have yoga apparel, yoga mats, props. We carry jewelry and more. We have great ideas for stocking stuffers!... Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. 10 card punch pass on sale for $108 BYoga and Halfmoon products are on sale 15% off. Set up your home studio during restrictions. Want to enjoy personal shopping? Email us for availability [email protected] *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Yoga Flow with Lorna at 6 pm. Slow Flow and Meditation with Candace at 730pm. You can now access classes live!! Go to schedulicity and sign up, we will email you a link with ID number and password. ... We will be using zoom. So download the app. We will be adding more classes in the future. https://www.schedulicity.com/scheduling/MSC86B #liveclasses #mystudiosvirtually #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Flow State with Candace at 9:30 am via Zoom You can now access classes live!! Go to schedulicity and sign up, we will email you a link with ID number and password. ... We will be using zoom. So download the app. We will be adding more classes in the future. https://www.schedulicity.com/scheduling/MSC86B Photo Credit Liza Curtiss Photography #liveclasses #mystudiosvirtually #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Join Brittiany tonight via Zoom !! With restrictions during the holiday season, this practice will help with mind, body and soul. Sign up here https://www.schedulicity.com/scheduling/MSC86B... #liveclasses #mystudiosvirtually #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

We still have online classes!! Join Chelsea for HIIT at 930 pm. You can now access classes live!!... Go to schedulicity and sign up, we will email you a link with ID number and password. We will be using zoom. So download the app. We will be adding more classes in the future. https://www.schedulicity.com/scheduling/MSC86B #liveclasses #mystudiosvirtually #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

New stock from Wolven are in!!! So excited!!!

Marsha is switching it up and wearing a cheetah print sweater! Be sure to stop in and say hey *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing... #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogaf am

Rebel Spirit Sweatshirts Stop on by MY Studios to shop for the yogis in your life. We have yoga apparel, yoga mats, props. We carry jewelry and more. We have great ideas for stocking stuffers!... Check out our 2nd wind used yoga wear. Clean, excellent condition! With our BOGO deals going on right now! Buy 1 item receive the next item 1/2 off of equal or less priced. Want to enjoy personal shopping? Email us for availability [email protected] *We carry gift cards* #mystudiosshopping #coviduniform #bohoclothing #mystudiosyqu #yogagp #yoga #yogis #tagstagram #yogaposes #yogagirl #tagsta #yogainspiration #yogalife #tagstagramers #yogafit #yogaeverydamnday #yogapractice #yogateacher #yogabody #yogaeverywhere #yogaeveryday #yogajourney #yogatribe #yogachallenge #yogafun #yogaoutside #yogaprogress #yogafam

Wolven Threads available @mystudios.yqu

A reminder that if your practice looks like: - not quite reaching the bind, but trying - spending the majority of your time in child's pose, but still made it ...to your mat - not being able to touch your toes, but using a block - falling out of a balance pose, but smiling as you wobble, Then you're 100% 'good at' yoga. You're good at yoga, all you need to do is show up. You can [virtually] meet me on the mat at 5:30pm tonight. The sign in process is the same, the link to sign up with My Studios is https://www.schedulicity.com/scheduling/MSC86B. You will be emailed a zoom link 30 minutes before class. See you there - Liza Curtiss Photography #pandemicyoga #showup #modify #bind #malasana #yquyoga #mystudios #gpab See more