Yoga-Tastic 4 Kids
3124 Rotary Way L7M 0A9 Burlington, ON, Canada

If you are angry...SAY SOMETHING to help people understand If you see injustice SAY SOMETHING peacefully Inspire others to do the same ... Sometimes you’ll say something and no one will be listening. But keep saying what’s in your heart...and you will find someone who listens. Keep saying it...and you may be surprised to find the whole world listening. Written by: Peter H. Reynold #blacklivesmatter See more

#blackouttuesday

Muted. My voice doesn’t need to be heard right now. Instead I will listen. Learn more @jessicawilson.msrd @blackandembodied ... See more

Your calm mind is the ultimate weapon against your challenges. ~ Bryant McGill Now more than ever, the importance of practicing mindfulness can be essential to making the right decision. ... We tend to make decisions based on emotions because we haven’t trained our minds to be still, to be calm, to be here. There will always be many influential factors, but if you are present and focused the right path will present itself and you can overcome any challenge within yourself.....and out there. Repeat after me I AM CALM I AM MINDFUL I WILL CONTROL MY EMOTIONS I GOT THIS Repeat Daily See more

Some see a weed...some see a wish. It’s all about perspective. What do you see?

Knowledge is a treasure but practice is key Third weekend full of intensive training to bring our friends a whole new addition to Yoga-Tastic 4 Kids. Practice! Practice! Practice! ... I GOT THIS! Enjoy your Saturday! See more