Yoga Union
#36 - 1835 56th Street V4L 2M1 Tsawwassen, BC, Canada

Not how long, but how well you have lived is the main thing. - Seneca Tuesday Offerings 9:30 Union Flow ~ Kellie 12:00 Silent 26&2... 4:00 Union Sculpt ~ Christie 5:30 Hatha Flow ~ Leslie 7:00 Candlelight Yin ~ Leslie 8:30 Silent 26&2 ~ Katrina #yogaunionstudio #tsawwassen #tuesdayyoga See more

We are excited to announce that we have added five new class times to our schedule for February! Tuesday 8:30PM Silent 26&2 Thursday 12:00PM Traditional 26&2 Friday 7:30PM Candlelight Yin... Saturday 7:30PM Silent 26&2 Sunday 8:00AM Traditional 26&2 See more

Mindscape Meditation and Gong Bath with Mike Nichols - January 16 Come feast on the powerful healing sounds of Crystal and Tibetan singing bowls and the grounding energy of the Wu Gong. Synchronizing the most subtle vibrations we will dissolve the boundaries between mind and matter. With sound, we can move deep into the body releasing restrictions and tension and dive into the mind bringing calm and ease. This class will include a guided mindscape meditation journey, sacred s...ound, and gentle yin yoga. Nourish your soul, feed your body, and feel your mind expand with infinite possibilities. We will be offering two-time slots: 1:30PM - 3:00PM and 3:30PM - 5:00PM. Limited to 10 people per workshop. Investment: $55+tax https://clients.mindbodyonline.com/classic/ws

Who else thought that January went on for 100 years?! Good news, tomorrow is February 1st! At Yoga Union we want you to show yourself some self-love and self-care. In February, commit to three or more yoga classes per week and join our in-studio leaderboard. To participate, send us an e-mail to sign up and set your personal goal for the number of classes you want to attend in the month of February.... If you are an 8 class Auto-Renew member, or have a class card, and would like to join our challenge you will qualify for our lowest unlimited auto-renew rate for the month of February! Complete your goal and be entered to win self-care prizes from our favourite local businesses! Let us know below if you are joining our challenge #yogaunionstudio #tsawwassen #southdelta #selflovefirst #selfcarefirst #iloveme #youareloved See more

Celebrate SIX YEARS of practicing yoga together! We are so excited to celebrate six years of practicing yoga together on January 15th!What better way to blow out our candles and celebrate another year around the sun, than offering a full weekend of in-studio classes and workshops from some of our favourite facilitators! Head over to our website for all details linked in bio.... Photo source unknown, via Pinterest #yogaunionstudio #southdelta #tsawwassen

Our February newsletter was sent out yesterday. If you didn't get it in your inbox, check out the link in our bio. P.S. it's not too late to join us for our February Commitment Challenge! Commit to three or more yoga classes per week and join our in-studio leaderboard. To participate, sign up at the studio and set your personal goal for the number of classes you want to attend in the month of February.... Complete your goal and be entered to win self-care prizes from our favourite local businesses! If you want to stay updated with everything at Yoga Union, don’t forget to sign up for our monthly newsletter via our website. Photo source unknown, via Pinterest #yogaunionstudio #tsawwassen #yogachallenges See more

CELEBRATE SIX YEARS OF PRACTICING YOGA TOGETHER! We are so excited to celebrate six years of practicing yoga together on January 15th! What better way to blow out our candles and celebrate another year around the sun, than offering a full weekend of in-studio classes and workshops from some of our favourite facilitators! Check out our latest newsletter and/or website for all the details!... https://www.yogaunion.yoga//D0h00RlPB9Nz3eYnGAzaaHcWLY9tMx

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. - Buddha Tuesday Offerings 9:30 Union Flow ~ Kellie 12:00 Silent 26 & 2 ~ Kellie... 4:00 Sculpt ~ Christie 5:30 Hatha Flow ~ Katrina 7:00 Candlelight Yin ~ Leslie Photo source unknown, via Pinterest #yogaunionstudio #tuesdayyoga #tsawwassen See more

Dear Yoga Union Family, Thank you for your patience encouragement and unwavering support over the past few weeks as we have eagerly awaited approval to reopen our doors for in-studio classes. Our team has spent countless hours updating and submitting our COVID safety plan and making numerous phone calls and emails to Fraser Health, the government of BC, and medical health officers, to seek clarification and concrete answers on when and how we can safely reopen.... The Provincial Health Officer’s order to shut down all in-studio classes until November 23rd was followed with a new order on November 19th suspending spin, hot yoga, and high-intensity interval training until December 7th. With the new order, we were hoping to reopen this week with non-hot yoga classes, however, Fraser Health stated that although the PHO indicated that we could reopen with non-hot yoga that they believed this to be inaccurate and were seeking clarification. We have always taken our direction from our public health officials to ensure the safety of our members, team, and community. We have honored their orders and remained closed while awaiting clarification and approval to reopen with non-hot in-studio classes. The government of BC’s order has now been updated and indoor group physical activities including non-hot yoga have been temporarily suspended while new provincial guidance is being developed. At this time Fraser Heath does not have a specified date as to when the new guidelines will be released. We are hopeful we will be practicing together in-studio once again, are fulled by our love of yoga, human connection, and community, and trust we will be able to safely come together and share in the power of yoga practice. Love & Light, Katrina & The Yoga Union Team

WORKSHOP ALERT 40 Day Sadhana With Kellie Friday, December 4th, 2020 - Tuesday, January 12th, 2021 ... Sadhana - Sadhana is a Sanskrit word that means daily spiritual practice. It's the foundation for your personal, individual effort to communicate with the divine inside of you and all around you. It is the main tool you use to work on yourself to achieve your purpose in life or dharma. The most valuable factor of any practice is consistency and commitment. As we navigate the ups and downs and natural ebb and flow of life, it's through consistency and commitment that we shift and evolve. Alignment is your access point to who you are. The Breakdown: Daily Sadhana - Practice from home with a 31-minute kriya and meditation video. Daily Journaling & Gratitudes - Document your process, get to know Self, bring awareness to 10 daily gratitudes to retrain the brain to function in such a way that helps create more positive experiences and interactions. Community Connection - Virtual community group every Tuesday 7:00pm - 8:15pm through zoom to check in, share the process, and interact live Q & A. Weekly Email Check-Ins - Inspiritation + encouragment + elevation Limited space available, 15 spots Investment: Sliding scale $222 + GST - $333 + GST If you have any financial restrictions and are called to participate in the 40-day sadhana please connect with us at [email protected] and we can work together to set up either a payment plan and or find a way to support you. Please e-mail [email protected] to register and save your spot. Additional/Continued Support - Private 1 on 1 Alignment Coaching Sessions with Kellie Image via @saltyfoxaustralia #yogaunionstudio #40daysadhana #40daymeditation #meditationworkshop #tsawwassen #dailymeditation #mondaymantra #southdeltayoga #southdelta #vancouveryoga #vancouvermeditation

Sunday Mantra Everything I need is within me. I am loved and supported. I am here, now. Drop a in the comments if you agree!... Image source unknown, via pinterest #yogaunionstudio #sundaymeditation #sundaymantra #tsawwassen #bepresent See more

Yoga Union will be open today, Saturday the 21st, and Sunday, the 22nd from 11 am - 2 pm for shopping, kombucha fills, and food bank donations. We invite you to stop by and say hello, from 6ft apart of course and spread love through your community this holiday season. Shop local to support your local small businesses, fill up on organic, low sugar Spark Kombucha and tasty To Live For vegan treats!... Support local artisans including Small Town Girl Collective Crystal Decor, And Then Again silver jewelry and designs, Vancouver Knots Macrame, and original artwork by Fateme Moosavi. Shop your favorite yoga and loungewear from lululemon, Spiritual Gangster, and more. Cash donations and items such as canned fruit and vegetables, pasta, baby formula, whole grain cereals, and personal hygiene products are all excepted with gratitude for the South Delta Food Bank. Thank you for spreading local love, supporting those in need, and shopping with us this holiday season! Love & Light, Katrina & The Yoga Union Team #yogaunionstudio #tsawwassen #tsawwassenyoga #southdeltayoga #southdelta #smallbusinessbc

Happy October 1st! We have just launched our new fall schedule. We can't wait to practice alongside you! 9:30 Hot 75 Kellie... 12:00 Union Hot Katrina (new name for Hot Intermediate) 4:00 Union Sculpt Christie 5:30 Silent Hot Katrina 7:00 Hatha Flow Tami : @ewallacephotos #yogaunionstudio #tsawwassen #yogaforyou See more

Full Moon in Aries Fire Signs: ARIES, LEO, SAGITTARIUS Let go of unnecessary stress and instead use that energy to move forward on rewarding projects. ... Earth Signs: TAURUS, VIRGO, CAPRICORN Let go of anything that drags your energy down and create boundaries that allow you to focus on what inspires you. Air Signs: GEMINI, LIBRA, AQUARIUS Step away from connections that don't feed your heart and sign with ones that support you in speaking in truth. Water Signs: CANCER, SCORPIO, PISCES Lean into the tension of this Full Moon to break habits that block your growth and instead feel the greater picture of your life. via @spiritdaughter #yogaunionstudio #fullmooninaries #endlesspossibilities See more

As we approach Thanksgiving, have you taken a moment to reflect on the things you are grateful for? We will go first!We are grateful for our community, the opportunity to practice yoga, laughter, sunshine, and the beauty that each day brings. Tuesday offerings... 9:30 Hot Intermediate Kellie 12:00 Union Sculpt Kellie 4:00 Kundalini Kellie 6:00 Candlelight Yin Sarah 8:00 Silent Hot Katrina Floral arrangement via @ourlittleflowercompany we love local, order your flowers and/or centerpiece today. #yogaunionstudio #gratefuleveryday #tsawwassen See more

Set your alarms Carol will be subbing tomorrow morning! Join @kittyloveyoga at 6:00AM for UNION SCULPT! This class will be a fusion of Yoga and Pilates, and leave you feeling ready to take on the day. Do you know the best part of working out at 6AM? It’s over by 7! @ewallacephotos... #yogaunionstudio #tsawwassen #yogasculpt See more

Take time for you today! Wind down, breathe and get ready to go into the weekend with the help of yoga. 4:00 Silent Hot with Sue 6:00 Candlelight Yin with Katrina ... via @byoganow #yogaunionstudio #tsawwassen #southdelta See more

Are YOU ready to nourish your soul, feed your body, and feel your mind expand with infinite possibilities? Join us this Saturday, September 26th from 2-4PM for our Sound and Gong Bath with Mike Nichols. This class will include sacred sound, meditation, and simple breathing techniques. Come feast on the powerful healing sounds of Crystal and Tibetan singing bowls and the grounding energy of the didgeridoo and Gong. ONLY 4 SPOTS AVAILABLE save your sp...ot through the link in our bio. Investment $59+tax. #yogaunionstudio #sacredsound #soundbathmeditation See more

Reunited and it feels so good! To our Valued Yogis, Our air exchange unit and heating system are up and running and we are thrilled to announce that Yoga Union will resume regular in-studio classes tomorrow, Thursday, September 24th at 9:30 am. ... As a courtesy, we have added an additional Hot 75 Class into our schedule tomorrow at 9:30AM! We thank you for your patience as we apply credits for our five-day closure to the October 1st billing cycle for 8 Class Auto-Renew and Unlimited Auto-Renew Yogis, as well as time extensions for Introductory Week and Introductory Month Yogis. Thank you for your encouraging messages, loving energy, positivity, and endless support during our closure. We are so grateful to serve each of you and our community. Namaste, Katrina Wynn and the Yoga Union Team #yogaunionstudio #tsawwassen #southdeltayoga

Happy Fall Solstice We miss you! We would give you all *air* hugs if we could! Running low on @sparkkombucha and @todieforff treats Katrina will be at Yoga Union from 1:00PM - 2:00PM and 3:00PM - 4:00PM for fills.... #yogaunionstudio #happyfallyall #fallsolstice See more

Every breath we take, every step we make, can be filled with peace, joy and serenity. - Thich Nhat Hanh Thank you to everyone who has reached out with their kind words and support as we work to complete the installation of our new heating system. You can still meet us on the mat by practicing alongside us on our YouTube channel! link in bio. Happy Monday, and we can't wait to see you all soon!... Photo by @likaphotobali #yogaunionstudio #youtubeyoga #yogafromhome See more

EXTENDED STUDIO CLOSURE To our Valued Yogis, Due to unforeseen complications during the installation of our new heating system, we are currently without both our heat and air exchange unit. Due to this, we are unable to resume our regular class schedule on Sunday, September 20th. All classes will be canceled until further notice, and memberships/accounts will be credited accordingly.... We apologize and thank you for your patience and understanding while our team works to resolve this as soon as possible. Please stay tuned for email updates on our reopening date. Namaste, Katrina Wynn and the Yoga Union Team

F R I - Y A Y is here! Let us know when you are practicing today! 9:30 Hot Intermediate // Katrina 12:00 Hot 60 // Carol... 4:00 Silent Hot // Kellie 6:00 Candlelight Yin // Katrina Yoga inspiration via @aloyoga #yogaunionstudio #fridayyoga #happyfriyay

Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights. - Pauline R. Kezer T H U R S D A Y 10:00 Hatha Flow Tami 4:00 Union Sculpt Christie... 6:00 Silent Hot Katrina 8:00 Silent Hot John #yogaunionstudio #tsawwassen #southdeltayoga See more

Start each day with a grateful heart! Yogi's don't forget we temporarily closed this evening for repairs and maintenance as we install a new hot yoga humidifier and update our hot yoga heating system. Meet us on the mat for UNION HOT at 9:30AM and HATHA FLOW at 12:00PM with Leslie!... #yogaunionstudio #tsawwassen #southdelta See more

Don't forget to save your spot! Only a few more spaces left for our upcoming Sound Bath with Mike Nichols! Nourish your soul, feed your body, and feel your mind expand with infinite possibilities through sacred sound, meditation, and breath! Join us on September 26th, 2:00PM-4:00PM. Investment $59+tax, register via the link below.... https://clients.mindbodyonline.com/classic/ws