Namaste Spiritual Studio

Twisted Tuesdays yoga online tonight at 5:30 link is in your latest email ! Hope to see you on the mat

On the fence about co-working? Book a tour at Many Hats Workspace to check out our space, find out more about our member benefits, and meet some of our members.... Our month-to-month co-working memberships are still on sale until the end of the year for only $95/month. Contact us to book your tour today! See more

Yoga alter all set up for our online yoga sessions

Tonight’s lesson on the first two branches of the eights limbs of yoga yamas and Niyamas

Starting today and sorry for any inconvenience but all yoga classes will be online for now due to covid rising numbers and the safety of our communities stay safe stay healthy stay grounded dm your email if you want to join our tribe online for zoom classes

Join us this Friday at 9:45 to focus on the Heart and Throat chakras which represent Harmony and Truth. Through movement, music and meditative visualization, we will invite more of these qualities. Wear green or turquoise, if you have it, to help capture the vibe.

Social distancing yoga today and everyday

Warrior Wednesdays @9:30 a midweek yoga class to keep you grounded @namaste_spiritual_studio_ @manyhatshalifax

From @camryn_elizabeth2899 A huge shoutout to all my little elves for making this a big success! Big Drop Off tomorrow! Thank You to Souls Harbour Rescue Mission, NS for providing such a great service to many of our fellow Nova Scotians. Starting the holiday season with a full heart! Thank you all for helping @namaste_spiritual_studio_

Twisted tuesdays is online today at 5:30 and next week nov 24 at 5:30 .. sorry for the inconvenience . Studio booked up and hope to see you on the mat on zoom