Yoga With Jess

Really enjoyed the latest in the Ultra Spiritual Life series! This Christmas one is fantastic!

Heh, "how to be ultra spiritual..." This is crazy funny! Let's not take ourselves too seriously, shall we? It's just life, after all. <3

It's my last day of scheduled drop in classes at the Yoga Studio Squamish Community Co-op! noon-1pm or 7:30-8:45. Like this page for invites to registered workshops and "flash mob" style same day outdoor yoga announcements. xox

Squampton! Come out and flow today - Noon and 7:30 in the Yoga Studio Squamish Community Co-op

June is my last month to be teaching drop-in classes at Yoga Studio Squamish Community Co-op. I'll be running registered workshops and weather dependent outdoor classes in the summer! Sign up here to stay in the loop: http://yogawithjess.ca/connect/

This is an amazing article. It's a long read but well worth it. Echoes of my own injury sustained via a vigorous practice... Stoked to be teaching Flow today at noon!

I'm on retreat this week! Michelle, Glen and Sarah have you covered for the Weds/Thurs classes I normally teach. Lots of love!

I'm taking a little bit of time off in May - my online schedule will be up-to-date with the lovely teachers who are subbing my classes! This week, Michelle is covering Wednesday Noon and Glen is covering the 7:30pm class. I'll be in on Thursday! http://yogawithjess.ca/schedule/

This is great ...

Our happy crew of yogis didn't even feel the earthquake last night... We were *that* grounded, I suppose ;)

Happy Hip openers tonight, 7:30-8:45. Power hour at lunch tomorrow (Thursday) noon - 1pm!

When am I teaching? Well this handy, dynamically updating schedule will tell you!