Yoga with Marissa
47 Jenkins avenue Summerside, PE, Canada
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Locality: Summerside, Prince Edward Island
Address: 47 Jenkins avenue Summerside, PE, Canada
Likes: 306
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Here is the Luna Yoga page and some frequently asked questions about the studio! If you haven’t already, make sure to give Luna a like to stay updated on my upcoming classes. More info to come.
I forgot to post an update on here as promised, but better late than never! Our baby girl Arabelle Eva Ellis arrived on October 24th! We are home, healthy, and doing well.
Edit: Found someone to help me with prenatal! For postnatal I’m still doing a group class, message me if interested. Still looking for a pregnant mom to help me complete my prenatal yoga teacher training requirements! If anyone wants to meet up at my house or yours for a one-on-one class, it would be free as I wouldn’t need to cover rental costs. NO prior yoga experience required Postnatal class is happening on Tuesday, August 18th. I have space for a few more moms and babies to join us. Message me if interested.
Hi yogi friends! I’ve been working hard to finish up additional yoga teacher training in prenatal and postnatal yoga and the only thing I have left to receive my final certifications is a video of a pre and post natal class! If you know any mamas-to-be or moms and babies who may be interested, please pass this along to them! There will be two separate classes- one for pregnant moms in their 2nd or 3rd trimester, and one for postpartum moms (at least 6 weeks postpartum w...ith permission from their doctor to do light exercise- babies welcome!!!) who don’t mind being in a video and would like to try a class! Video will only be viewed by my teacher to give me feedback on my teaching. Details are below, message me to sign up or with any questions! Dates: August 17th (prenatal) and August 18th (postnatal) Time: 4-5pm Location: Linkletter community center Cost: $5
We will be working with straps this week! Please bring your yoga strap, belt, or towel with you.
Summer yoga: Just a reminder that payment for the next yoga session ($40) is due Monday, June 29th to allow me some time to contact those on my waitlists with open spots! Email for etransfers is [email protected]. Have a great weekend!
Summer yoga update and reminder Please brings straps to class this week! Can be a yoga strap, hand towel, belt, or anything similar. I currently have 1 spot left for the Tuesday 9am class and and 1 spot left for the Thursday 4pm class. At this time, these spots are open for current students only. Payment is due by June 29th to hold your spot.... I am taking names of new students for waitlists, and will be in contact after June 29th once I know if I have room for more!
Love this explanation. Visualize this when practicing poses like downward dog, but be gentle with yourself, and take breaks when needed! Strength takes time and consistency to build up. In most cases, practicing this pressure will also stop your hands from sliding on the mat!
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