Yoga with Rhonda

Take your yoga practice with you this summer. More than 60 live classes in July and August. Suitable for all experience levels. Register at [email protected].

To all the deep women out there, blessings you are extraordinary. Namaste

Due to COVID-19 our YogaHikes are on a break, but that doesn't mean we can't do yoga@home. I hope you will join us in #stayathome yoga this May. Stride & Stretch offers a variety of classes to suit your active needs.... #yoga4everybody Monday to Friday @ 10:00am (accessible to all levels of experience) #yogastrong Saturday @ 10:00am (get ready to work up a sweat and work those muscles using light weights) #yoga4everybody Tuesday and Thursday @ 6:30pm #restorativeyoga Sunday @ 7:00pm - unwind, relax, release tension, sleep better #outdooryoga - dates to be determined. For more information, email me at [email protected]