Yoga With Yvette

To get your workbook, you must register here: http://www.yogawithyvette.ca//The_5_Stages_of_Meditation_S

Few sport left for the January session of the 50 is the new 30! Grab them now and start your year powerful! http://www.yogawithyvette.ca

Happy New Year to all of you wonderful beings! Thank you for your support through the challenges of 2020 and congratulations for keeping-up with your personal health of your body, mind and that tricky emotional well being. What are you intentions for your health and healing in 2021? Let's work together and make sure you are well taken care of!... Grab a calendar, schedule your classes in and work together towards a happy you. Offerings for the year of 2021: Traditional Therapeutic Yoga Mondays 6pm Wednesdays 6pm Saturdays 9am 50 is the new 30 series, Thursdays at 6pm Hip flexibility, Jan. 7- Feb 18 Arm-bind techniques Feb 25 - April 1 Inverted postures Apr. 8- May 13 Safely backward band May 20- Jun 17 The 5 stages of Meditation Seminar Free online 5 day experiential study group Jan. 18-22, 2021 to register visit Beyond Body Mind and Spirit To purchase punch cards visit www.yogawithyvette.ca I am inviting you to communicate your wishes and desires for more classes, different classes or memberships. Anything you think, ideas are welcome and I will do the best I can to make things happen for you. Let's get healthy and happy together this year! Much love Yvette

A good listen from Stephanie on might you expect from Sunday evening’s Solstice celebration...

I made a promise to myself and I will walk through fire if I have to but I will deliver on that promise! It is an agreement and commitment that I will bring you all that is possible to help you on your journey of discovering the answers you have been seeking and for us to walk side by side all the way. On Friday the 30th of October at 6:00 PM (PST), I will bring you an interview with Steven Banks. It is just the tip of the iceberg. ... Steven Banks - a deeply spiritual human being with the biggest heart I know. He is warm, caring, and giving. Full of knowledge and insightful information. He facilitates PSYCH-K, a process that helps people transform their lives. "You will experience a new course in your life when you alter your beliefs about it." ~Steven Banks To learn more about PSYCH-K visit www.balancingbeliefs.com Stay with us, more to follow! To watch the interview, join us @ Vision Quest Beyond Body Mind and Spirit Group

Join us tomorrow morning at 10 am

These are things that are hard to hear and accept: The world is not responsible for your misfortunes, your parents, peers, teachers did not make you the person ...you are today. No society, no religion, NO-ONE is to blame for the life you are living. Please keep reading You walked away many times because you are scared to look at yourself, you are afraid to fail again, you are terrified or nervous to become the You who you were meant to be because you don’t know that self YET. We are all afraid of the unknown. This is the secret that has been kept from all of us, we carry many generations of hurt, guilt and shame. By healing yourself you heal the future and the past generations. What is the legacy you want to leave behind? I have walked through the fire for you, I have failed countless times for you and I have found a system that worked for me and could also work for you, if you choose to walk with me. Put yourself first and join me and my guest for this 75-minute FREE to you sharing.

A heartfelt invitation to an experiential LIVE event tonight! All are welcome and it's FREE on our page Vision Quest Beyond Body Mind and Spirit Group! Many of you have heard and perhaps own the knowledge of manifesting what you wish.... Through trial and error, I have first hand experienced the power of re-programming my subconscious mind to be able to draw into my life what I want. If you are interested, please come along to this very potent and short exercise using affirmations! You will learn the 3 ingredients and the most important component to achieve success, PLUS you will have a taste of your very own experience of mind re-programming. 8:00 pm tonight LIVE on our page mentioned above! Join us and start your new life!

I remember when I started teaching yoga, some of my friends complained about my yoga-related posts. To rectify that problem I created a page for all yoga stuff (Yoga with Yvette) and now before complaints can reach my tender ears I created a page and a group for those who wish to learn, discuss, partake in self-learning, self-discovery, spiritual journey, silent retreats, vision quests, awareness, meditations, awakening, self-empowerment, unconditional self-love, a life live...d with purpose. In the group, our team will post videos, insights to contemplate on and discuss, we will go live to offer free knowledge and experiential learning. Years ago I was labeled as a light-bringer. I did not want to take on that title because I did not understand it. Since then, I have learned that some of us sign a very specific contract coming into this "body suit". I am (and there are many of us) to lead those who are ready to evolve into the next level of vibration. What I needed to learn first is what leading means by understanding what it is not. It is definitely not overpowering others and running to reach the mountain top ahead of everyone. It is to see the unseen trail in the dance forest, to carve the trail with a machete, and light it brightly so the rest can walk it without fear. To put others in charge to walk the front and keep going back to make sure all is well and safe and keeping up, to guard the back of the line until all are accounted for at the top. Now that I know my purpose I must live it, there is no other choice. The question is who is willing to come along? If you feel called, or curious, please join our group and participate. We can only help if you let us know what you need! Vision Quest Beyond Body Mind and Spirit (FB PAGE) We are looking forward to this journey with you. As far as we are concerned, no one gets left behind. All you have to do is commit to coming along.

Join us at 7 pm tonight friends for a great conversation with Krishna and I on spirituality, meditation, yoga and life of purpose!

Registration is now open to the workshop many of you have been asking for! Grab your ticket, we have limited space in this workshop that has sold out every time in the past. See you in the magic room of creation!

I used to believe that being creative was to perform a form of art. Music, voice, poetry, literature, painting, drawing, carving, movement, instruments and so forth. For some reason, I wanted all of that and wanted to be good at all of them. But I did not practice the majority of them, as I believed I did not have the "gift" for them. I was unhappy because I felt unable, inadequate, less than what I wanted to be. Searching for the answer, for the solution I found yoga and spi...rituality. What I have discovered is that spirituality means realizing that we already are all that we want to be. We already are spiritual beings! Creativity isn't just art. Life and living life is being creative. Without it, we wouldn't be. Our existence is the product of creating. I have also gained an understanding and wisdom through practice on what may block the flow of creative energy and how to clear these blockages. I'd love to share the wisdom and the practice of it with you so that you can use it every day in your life. Please join me tonight LIVE at 8:15 pm PST in the Vision Quest Beyond Body Mind and Spirit Group

I invite you to experience the magic of a vision quest through the eyes of those who have participated in the past. Please join our growing community to journey with us, to find an understanding of yourself and unconditional love towards yourself as we continue to look within. Find us in a Group called: Vision Quest Beyond Body Mind and Spirit

Have you been pondering on trying a Silent retreat? Spending time in silence is to reflect, contemplate, look into your mind and heart and get to know YOU! -If you are limited in time, -if you are afraid to commit to a long period of time, ... -if you are curious -if you are ready to dip your toes into it this is your opportunity to try silence, inward-looking, guided meditation and much more! Only a few days left to register, take the action! You will be glad you did!