Yoga Yoga with Tina

Hey there Big Rockers! Once again I have the honour of being able to guide you all through a sweet Saturday morning yoga session. Whether you are tired and sore from the night before, or want to get your stretch on before a super fun day of Big Rocking, come see me, Yoga Yoga with Tina, at the main stage at 10am on Saturday morning! Bring yourself, a friend, a mat (or blanket or towel or be one with the earth) and a water bottle! Your body, mind and soul will thank you! In light and love, Namaste Tina xo

Another perfect night to meet me at the pond!! I’ll be guiding you through a sweet sup yoga flow that is perfect for all levels of practice! In light and love, Namaste Tina xo

Please join me along side SouthCoast WaterSports for an epic evening at Port Dovers main beach to celebrate the full moon!! Starting with a sweet sup yoga flow at 7:30 followed by a moonlit paddle at 9:00! You will not want to miss out on this amazing experience! In light and love, Namaste Tina xo

Check sup yoga off your summer must-do list!! We have a lot of fun down at Shadow Lake in Waterford! You will be so happy you you made the trip! It’s a class for all levels with the perfect blend of relaxation, breath work, balance and flow! I’ll see you tonight at 6:30pm In light and love, Namaste Tina xo

Who’s ready to take to the ponds in sweet serenity? Join me along side SouthCoast WaterSports this evening at Shadow Lake for our Wednesday eve sup yoga session! It’s a class for all levels, no experience is necessary, just a willingness to play and have fun. We will start our journey at 6:30pm! Namaste Tina xo

It’s a perfect night to join me on the ponds for a sweet yoga flow suitable for all!! I’ll be leading the practice tonight from 6:30-8:00 at Shadow Lake along side SouthCoast WaterSports In light and love, Namaste Tina xo