Yogidioms
16th and Ninth line L4A 1A6 Markham, ON, Canada

flashback to when we were allowed out for New Years: this style! ; #KeepSmiling I’m totally gonna wear this again! #notthetwighlightzone ; #aritzia #aritziastyle #dressup

so i broke down and got the +1.25’s! #nofilter i wear these stimes now lol ; was bored, inside my car really...waiting for help cuz cars are suppose to start, right?..fuck! #damselindistress not, #imfine #notstrandedanymore #cartouble #lovely #icanseeclearlynow #readingglasses #babyitscoldoutside #preludetoxmas ...thx Julia, Alex/Grace Aggie joint effort: Automotive Edge! for ur kindness and bailing me outta trouble! ;

sound cliche? #itstheclimb ...but it really is #mileycyrus ha! ; #igotthis #yougotthis #mountain #hike #positano #amalficoast #mountaintop #worththeclimb #positanovibes #prettyviews #yogidioms #bringyourpracticetolight #ode #odetoamountain #yoga #yogaig #igyoga #yogaretreat #yogaretreats #yogaholidays #yogahike #meditation #walk #bookyogaretreats #tripaneer @yogidioms .....would love to guide new and returning guests on this experience in May and Sept, 2021!

sometimes you just need to change your altitude..I hiked/walked this path more than a few times (many!) in the Amalfi coast, Italy!.........overcame fear of heights along the 6th pic!....just came across some moments I had captured along the climb/walls and from the top! Thought I’d share em! #enjoy #positano #yogidioms #photography #mountainphotography #mountain #hike #upsanddowns #upanddown #journey #path .#bringyourpracticetolight #amalficoast #tripaneer #bookyogaretreats #positanovibes #worththeclimb #italy #goodmemories #mountaintop #freshair #littleboats .........would love to guide new and returning guests on this experience in May and Sept, 2021!

wise words from...a baci ; .p.s. just sayen, these don’t stand a chance tonight!...swipe twice for my 1st of many msgs tonight ha! Is this one for you?.................. When everything seems to be going against you, remember that the airplane takes off against the wind, not with it #henryford 2nd msg lol he who has overcome his fears will truly be free #andsoitbegins #andsoon #chocolates #friday #xmasnails #newyearsnails #28days #nails #cheesyxmasmovies #glassofwine #baci #cozysweater #treaturself #nailsdone #forthyself #wise #wisewords #movienight #baci #cozy #xoxo @yogidioms #bringyourpracticetolight #addlightness

lock it down (ur hair colour) ; support local l, support friends! with @h_craze just saw news as we were sitting here!..lockdown is on Monday #supportlocal #friends #ice #icy #iceblondehair

i wanna hold your hand ; #beatles #mood #purple #lavender #wine #pink #nails #winternails #winterfashion #nailshades #mymood #shadesofeverything #yogidioms #bringyourpracticetolight #selfcare #addlightness ...fingers crossed no down

‘Tis the season to b freezin’ #falalalala #notindenialanymore #bundleup #lovely #babyitscoldouside ; #yogidioms #bringyourpracticetolight @yogidioms

Of all the things you wear, your expression is the most important! #igetthat Feelings are 50% body language, 38% tone and 7% words! Your body language shapes who you are! #express #expressyourself gingham #camelpose #yoga #yogaig igyoga #backbend #camelpose #ustrasana #gingham #check #checkers #yogidioms #bringyourpracticetolight #addlight #addlightness #openheart #heartopener #heartopen #yogapractice #myyogapractice #wednesday #wed #yogatips #instayoga #ginghamstyle

let there b a brunch! @marylugrech #happybirthday #saggitarius #saggitariusgirl #brunchin #originals #theoriginals #friendsforeva #loveu @mlp7700 @littlelina74 @anita.v74 @yogidioms and bday girl @marylugrech

Check this out ; letting go in gingham ...choose your variation and work your way there and back! MUSIC CREDIT thank u! : #inshot Music: 5 Cents Back Musician: music by audionautix.com License: https://creativecommons.org/licenses/by/4.0/legalcode #yoga #yogaig #igyog #backbend #camelpose #ustrasana #gingham #check #checkers #yogidioms #bringyourpracticetolight #addlight #addlightness #openheart #heartopener #heartopen #yogapractice #myyogapractice #wednesday #wed #yogatips #instayoga #ginghamstyle

I think he likes his name in Italian ha!..the vid of our second meeting ha! He’s happy...Lol ur either covering it, laughing it off, kicking it, busting it or behaving like one! Lol. Hey u! Get ur ass up, it’s Friday!..................IF THE 3RD SLIDE doesn’t make ya ? ?...same donkey, a little while later... #ha #flashbackfriday #flashback #cuba #lol #surprisngly2020 #jan #travel #lol #donkey #smile #smiles #shrek #yogidioms #bringyourpracticetolight #addlightness hope u smile today; !

#rawfootage The struggle is real ha! I stretched out my jeans for real too ha! Quality never goes out of style... #levis #stretch #quality #backbend #wheelpose #qualitystretch #stopdrop #lunchbreak did ya miss me? ; waiting for my new mat, don’t care cuz new floors feel so good ha!...always time for an midday stop drop stretch! #yoga #yogaig #igyoga #stretch #yogastretch #monday #onamonday #yogini #yogidioms #bringyourpracticetolight #addlight #addlightness #yogagirl #yogagurl #bendy #backbendpractice #yogapose #yogaposes #backbendlove #openheart #heartopener @yogidioms

ur either covering it, laughing it off, kicking it, busting it or behaving like one! Lol. Hey u! Get ur ass up, it’s Friday!..................if the 3rd slide doesn’t make ya ? ?...same donkey, a little while later... #ha #flashbackfriday #flashback #cuba #lol #surprisngly2020 #jan #yogidioms #bringyourpracticetolight #addlightness hope u smile today!

Quality never goes out of style... #levis #stretch #quality #backbend #wheelpose did ya miss me? ; waiting for my new mat, don’t care cuz new floors feel so good ha!...always time for an midday stop drop stretch! #yoga #yogaig #igyoga #stretch #yogastretch #monday #onamonday #yogini #yogidioms #bringyourpracticetolight #addlight #addlightness #yogagirl #yogagurl #bendy #backbendpractice #yogapose #yogaposes #backbendlove #openheart #heartopener @yogidioms

it’s been a lil’ bit..and lately it’s been a lot bout the little moments eh? #savour #sisters #coffee ;

assuming my position ; #yogateacher #winteryoga #yogaspace #yogaclasses #cozy looking for online yoga classes via FaceTime or private insta live! Dm me to schedule your group of 5 ($12 per person) for $60 per class for ur day/time. If you arrange less people, the $60 is split amongst the guests you arrange. ....if you have more than 5 guests, $12 per additional guest. Hope to help you to relieve stress and for a spirit lift! Themes are morning yoga and bedtime yoga! New website/you tube will include reasonable subscription fee, teasers with free content and option to purchase extended classes as I figure it all out!.. #yoga #yogaig #igyoga #impromptu #impromtuyoga #yogalive #bedtimeyoga #bedtimestretch #stretch #yogidioms #bringyourpracticetolight @yogidioms @yogidioms_yoga

Originals stand the test of time... #levis #stretch #quality did ya miss me? ; #preludetobackbend waiting for my new mat, don’t care cuz new floors feel so good ha!...always time for an midday stop drop stretch! Don’t underestimate the power of an Overhead Arm Stretch to relieve back and neck pain and combined with deep breaths, a recipe for relaxation! ... Actively extend your arms and legs to opposite sides of the room, stretch your fingers, point your toes, press your shoulder blades into the mat or in this case the floor, open your chest/heart. Feel your belly rise as you inhale and fall as you exhale. Breathe in relaxation, breathe out tension. 15-20 breaths (longer if you can) Then leave your arms overhead but relax your shoulders down and back, creating space between your ears and shoulders , relax your legs and take 15-20 more breaths passively laying in this stretch. #yoga #yogaig #igyoga #yogatip #stretch #yogastretch #monday #levisjeans #onamonday #yogini #yogidioms #bringyourpracticetolight #addlight #addlightness #yogagirl #yogagurl

It’s beginning to look a lot like Country ; ...trees up!..wait, is that a throw..or a cat? Renos are coming along nicely! Saving up for the rugs, yellow accent chairs, lighting fixtures and ottoman to finish this look! It’s so clear in my mind and in my Wayfair shopping cart waiting! #lol #pending #countrygirl #frenchcountry #country #countrylook #frenchcountrystyle #gettinthere #reno #renos #treesup #prelude #sumothecat #catlife #preludetochristmas #yogidioms #bringyourpracticetolight #addlight #stretch #addlightness #andsoitbegins .. @yogidioms

it even comes in a pretty #thekeytochristmas ; #look gettin’ in the spirit! #yogidioms #bringyourpracticetolight #addlight #addlightness #prelude #preludetochristmas #andsoitbegins ... #dontstopbelieving guys!