Your Personal Practice Yoga
Karindale Kamloops, BC, Canada

I STILL HAVE COLORING BOOKS IF YOU WOULD LIKE TO ORDER ONE>>>>PLEASE LET ME KNOW>>>>>>>>>>>>>> Just a few pics guys.....reminder i will be at Save On at 1100 AM... tomorrow SUNDAY out in westsyde with my Coloring Books if you would like to grab yours there........I will also be around next week for those of you that do not live in Westsyde I would be happy to meet you somewhere in NorKam.....reach out and let me know ....the Coloring Book will be $30.00 ...each page is an investment of love with at least 16 to 24 hrs per page. So this book here is a very good deal....I will be making another Coloring Book that should be ready for February ....love any feedback See more

Today my heart feels a little less heavy ...and all it took was a walk with a long time friend. One of those simple moments together with a friend. We walked...... we talked we held space for one another to just let it all out ....no judgement....no advice....just pure love and support...... And that folks is the gift....so having had the sun on my face and the gift of friendship in my heart ...I am replenished ...fueled up for a few more days....grab ur people treat them well...check on them....see if they need YOU...or need anything.....be there..stay safe...be well...and give the gift of your time. See more

First pick up done.....look at the letters ...oh my heart.....and puzzles ...and listen up shanamays mom donated some homemade cards which are gorgeous ....if y...ou would like some cards to write some letters let me know and we can make arrangements to get u a few....thank you kind hearts....I have a few more letters to pick up tomorrow ....so there is still time if you want to get your letters in....I will be delivering them to The Hamlets at some point tomorrow. Again thank you so much for joining Letters for Life........why letters for life....well I believe we are here to make connections ...we are help to help.....we are here to make sure each and everyone of us are ok.....I think this is an easy way to reach out and possibly brighten another souls day See more

please have a read

#lettersforlife........................ Hey everyone I have an idea.... So for a few years now I have been thinking about SENIORS and how many of these souls e...ventually end up in HOMES. I do not mean to spread gloom and doom ...however...as much as I am sure they are cared for its still ....NOT HOME! I THINK about my home and everything I love is here ...I come and go as I please....I have who I want over. Now with all thats going on with Covid the seniors world becomes even smaller ...they become less connected...their experiences are few now. So I have decided after much thought of a way to make connection. I am calling on anyone that has 30 mins. to spare to help me make connections with a senior or 2 or 3. What I was thinking is this....we are gonna write some letters and if you draw or enjoy poetry or have some favorite quotes or do anything at all that could be put into an envelope then get ready. How I am hoping this could work is this way.... 1. Gather a group of caring soul 2. Decide how many letters you would be willing to write. ( a paragraph or 2 is all thats needed). 3. Add art pictures games puzzles poetry quotes or add anythimg meaningful. 4. Every 3 weeks I will gather the letters and deliver to designated Seniors Home. 5. I will pick up any letters from the Seniors Home if in fact a resident decides to write back. Now in my mind we all need to have a sense of purpose. I wonder if these souls in homes are fulfilled and have purpose? Each person can write their letter in any fashion they desire. In my letter I hope to generate a discussion ...evoke a memory...a reminder....get the person thinking again....informative...thought provoking. So for me sharing that I am an artist in my letter may get the reader interested as they may have a passion for art....you get the idea. If this is something you think you may be willing to do please let me know and i will add u to the list. #lettersforlife See more