Your Best Yoga

Well, it looks like we will all be engaging in some of the "weekend yoga" poses below for awhile. All classes will be cancelled/on hold until the New Year. I look forward to January being a safer time for us all to get together and practice. Stay safe everyone and message me with any questions or concerns. Sandra

Since all classes are currently on hold, I thought I would remind you the the Your Best Yoga youtube channel is still available! While I am past the point of being able to create new content for it (third trimester is no joke!) I have made all the past live streamed classes public so there are some newer videos to follow along with should you be getting tired of the other videos. I put them into the playlist titled "past live streamed classes" so they are all in one place. Enjoy! https://www.youtube.com/channel/UC5VSp4cdT0EQjZaN85JMYiA

UPDATE! I have confirmation that Glenwood Community Centre and Richmond Kings Community Centre have been informed by the city that they have to close effective this weekend. I haven't heard from Winakwa yet, but I am guessing it will be the same. Please check your email for more info (Richmond Kings students will likely hear from Murray directly as he runs the show there, but be patient as I am sure he is very busy sorting all this out). We are all hoping that these new restr...ictions will only need to be in place for a short amount of time to get everything settled and we can come back to our classes safely before the end of the year. We can do this! Stay safe everyone and feel free to email me with any questions. Sandra Hi Yogis! I am sure you have questions regarding classes with the new restriction, and I will be sure to let you know as soon as I have confirmation from the centres as to whether they can still allow "fitness" type programming to run etc. See more

Just want to say a Big Thank You to my students for your continued support as I take some time off to prepare for and enjoy this new chapter of life. Our son will be here in just over a month (give or take) and I am so grateful to have this time and space. I plan to return to teaching in April, but I know I am leaving you in great hands with Sally Lynne MacDonald Docking until then. I will still be behind the scenes doing registrations and sending out newsletters, so if you ever need anything please feel free to email me, just be patient if it takes me a few days to respond Namaste

A little info on what to expect as we start classes this week :)