YOUR Fitness, Personal Training & Fitness Instruction

Day 36 ~ It’s Fri-YAY!! ~ What’s your happy today?

Day 35 ~ A beautiful, sunny day for getting outside today! Current Top 5 Leaders (Kms): 1 - Shannon M 2 - Megan... 3 - Julie A 4 - LeahAnn 5 - Kim Current Top Leaders (Video Questions): 1 - Carol S (2pts) 2 - Kim, Whitney, Tricia (1 pt) ~ What’s your happy today?

Day 34 ~ A beautiful day for getting out and the Km Challenge participants so far put on the most Kms in one day, yet ... just over 87km! Current Top 5 Leaders (Kms): 1 - Shannon M 2 - Megan... 3 - Julie A 4 - LeahAnn 5 - Tricia Current Top Leaders (Video Questions): 1 - Carol S (2 Points) 2 - Kim & Whitney (1 Point) ~ What’s your happy today?

Day 33 ~ over 125km have been tallied so far in just 2 days! Current Top 5 Leaders (Kms): 1 - Shannon M 2 - Julie A... 3 - Megan 4 - Carole F 5 - Tricia Current Top Leaders (Video Points): 1 - Carol S (2 points) 2 - Kim (1 point) Wednesday Video Links Coming Soon! ~ What’s your happy today?

Week 2 Monday video link had been sent! Gmail addresses should have access to the link now. All other email addresses will be able to access the link when it becomes active tomorrow. If you didn’t receive the link and should have, please message!

We’re off to a great start! Over 64kms were turned in today, the Question of the Day has been answered, and the cold did not slow anyone down! Stats for today so far are listed below. Anyone who turned in Kms were added to the draw and Kms for today can be turned in up until midnight. You will receive a confirmation email/message when your Kms have been received to ensure you’re entered into the draw each day! Current Top 5 for Km Leaders:... 1 - Shannon M 2 - Julie A 3 - Carole F 4 - LeahAnn C 5 - Brittany F Current Video Leaders: 1 - Carol S and Kim

A reminder to send in any Kms for Travel the Distance of the World by 5pm today to be eligible for top 3 prizing for the halfway mark!

Day 10 ~ The frosted trees were so pretty this morning! ~ What’s your happy today?

Day 9 ~ My happy today was seriously considering a surprise socially distanced walk with this lovely face so that she could have a happy today ... but then I decided she would probably have a better happy if I didn’t show up at all. You’re welcome, Jennifer! ~ What’s your happy today?

This week’s videos will be active until Sunday night! Monday’s video will be released Sunday evening to those registered for Week 2. Happy Friday!!... (~ What’s your happy today? ~)

Saturday Fitness: 7am Indoor Cycling cancelled. 8:30am Indoor Cycling is a GO!... 4:00pm Indoor Cycling (Full) See more

Tonight’s Yoga Strength YouTube link is now ready and has been sent to those that were registered for the class and requested the link - if you did not receive it, please contact!

Indoor Boot Camp tonight is a GO! 7pm start time!

Friday video link has been sent!

Wednesday Yoga Strength for tonight - classes cancelled for in-studio this evening but YouTube link will be available for later today! If you were registered for one of the classes, please check your email!

Gentle Yoga/Nidra at 8pm tonight is cancelled!

5:30am Indoor Cycling class tomorrow morning cancelled!

Tentative Gentle Yoga/Nidra tonight at 8:00pm ... 2 spaces available!

6:00-6:45pm Cycle & Strength class is a GO! Remember to bring a mat!

Extra class added to this week’s schedule! Tuesday, 6-6:45pm Cycle & Core (3 spaces) 30 minutes on bike, 15 minutes on mat for core work! (Bring a mat) ... This class will be open for registration until 4pm Tuesday.