Your Life Transition Coach

What does this statement mean to you? For me, it means that I am constantly evolving and trying to become a better version of myself. To do this, I make small changes that are attainable and make me feel like I’ve accomplished something. These smaller changes are easy to make into habits and really add up, but never feel overwhelming. What are some small changes you can make in your life today that will make you a better you? #YourLifeTransitionCoach #LifeCoach #DivorceCoach... #ICFCoach #CertifiedCoach #ParentCoach #ParentingCoach #DivorceCoaching #CertifiedDivorceCoach #OnlineLifeCoach #YourLifeCoach #LifeTransitionCoach #SusanSurteesCoach #DivorceCoachOnline See more

2020 was a challenging year. Now is the perfect time to reflect on the past 12 months to discover what is truly important to you. Try to make those your priorities for the year ahead. I am truly grateful for my family, friends, our health, all the frontline workers and the simple things in life. #YourLifeTransitionCoach #LifeCoach #DivorceCoach #ICFCoach #CertifiedCoach #ParentCoach #ParentingCoach... #DivorceCoaching #CertifiedDivorceCoach #OnlineLifeCoach #YourLifeCoach #LifeTransitionCoach #LifeCoachForMoms #LifeCoachForDads #SusanSurteesCoach #DivorceCoachOnline See more

May health, love and happiness fill your hearts and homes over the holidays, and throughout 2021.

Some helpful tips if you and your children are going through a separation or divorce this holiday season. #LifeCoach #ICFCoach #CertifiedCoach #DivorceCoach #ParentCoach... #ParentingCoach #DivorceCoaching #CertifiedDivorceCoach #OnlineLifeCoach #YourLifeCoach #LifeTransitionCoach #LifeCoachForMoms #LifeCoachForDads #LifeCoachForMen #LifeCoachForWomen #YourLifeTransitionCoach #SusanSurteesCoach #DivorceCoachOnline #ICFDivorceCoach #DivorceCoachForMen #DivorceCoachForWomen See more

I would like to thank Flow Coaching Institute and WSTEM TO (Women in Science, Technology, Engineering and Math Toronto) for providing me with the opportunity to coach 3 amazing women as they continue their life journeys. They have all achieved such incredibly high academic success and I know they are going to enjoy fulfilling careers and lives. I am so grateful to have been given the pleasure to work with these inspiring women!

I am so thrilled to have been selected as a coach for this wonderful initiative! Thank you Flow Coaching Institute and WSTEM TO for allowing me to assist these fabulous women in the fields of science, technology, engineering and math to grow and advance the perfect career for them!

https://www.youtube.com/watch?v=WXpk0DwEaqw&authuser=1 I hope you have a chance to watch this clip from CBC’s The National on Monday night. It looks at life in the ICU at Markham Stouffville Hospital, just outside of Toronto, during this difficult time. My daughter, Amanda, has just finished her third year of nursing at the University of Ottawa, and feels so grateful to be able to work in this unit to assist this amazing group of human beings. I want to express my sincere gratitude to these (and all) healthcare workers, and to everyone who is providing us with essential services. I am equally as grateful to everyone who is staying home in order to keep all of us, and our loved ones, safe.

Quarantine Kindness Challenge I want to express my gratitude to all the people who continue to work to provide us with everything we need to meet our needs during this difficult time. And I also feel such empathy for those who are unable to work to support themselves and their families. So I am challenging everyone out there to use their creativity and kindness (which I am seeing so much of these days!), to do something kind for someone who could use our gratitude or suppor...t at this time. Please join me in this challenge to perform an act of kindness. Anyone can do it! Even sending an e-card or note to thank someone will go far in making them feel appreciated! Please describe your act of kindness and tag me, to let us all share in your creativity! For my part, I’m offering 5 free 30-minute life coaching sessions per week, to people who are working on the front lines, or who are unable to work at this time (conducted by phone or video chats). Contact me directly to book a session www.yourlifetransitioncoach.com. Please pass this along to anyone you know who is not able to work, or who is working in any capacity to help us all, and would like to experience coaching, or talk/work through some difficulties they are facing. Please share this post, and thanks for participating in the Quarantine Kindness Challenge!

We need each other now more than ever. Humans require social interaction for strong mental health, but right now we are required to social distance. For ideas on how we can help ourselves and each other, please read my new blog post! https://yourlifetransitioncoach.com/blog