Your Wellness at Work

We have noticed that with the closure of gyms there has been a large surge in running. This blog series is focused on 4 exercises to help prevent some of the most common running injuries, as well as some tips and tricks to make sure your body is adequately warmed up before you start. https://yourwellnessatwork.ca//so-you-think-you-can-run-p/

We are very excited to welcome the newest member of our team: Stella Jiang. Our new resident acupuncturist! Check out our website for the full bio.

Excited to start working with our newest partner: Zaber Technologies! If your business is interested in bringing in a registered massage therapist to improve the health and wellness of your staff, please contact us!

We are happy to announce that we have partnered with Kirsten Reite Architecture! Looking forward to helping their staff stay healthy!

We're happy to announce 2 new partnerships with Your Wellness At Work: World Duty Free Group Warehouse and Clio. We are excited to start working with you both!