Youthab Inc.
210A Front Street K8N 2Z2 Belleville, ON, Canada

Not listening to your body isn't "willpower", it's just suffering for no reason. Your body pays attention to you. It thinks you're important! It can tell you what you need if you pause to listen to it. . . #youthab #WellnessWednesday #listentoyourbody #selfcare

10. 9. 8. 7. 6. 5. 4. 3. 2. 1! The next time you find yourself struggling to get your brain/body to cooperate in doing something (like getting out of bed), try this trick from Blessing Manifesting It might not work at first, but just keep counting down from 10 until you do the thing! . . . #youthab #tuesdaytip #executivedysfunction

From a drive-by Santa Claus parade celebration, to a home decorating contest, to a festival of lights - this year, Belleville has some wonderful events planned to celebrate the holiday season safely! https://www.intelligencer.ca//belleville-offers-safe-ways-

Tuesday's Tip is on Self-Soothing. "Self-soothing is a quick and effective way to reduce the intensity of emotions and anxiety." Blessing Manifesting has written a wonderful article about what it is and lots of different ways you can practice it: https://www.blessingmanifesting.com//distress-tolerance-se #youthab #TuesdayTips #selfsoothing

PLEASE NOTE: All Career Edge and Youthab emails are currently down. We apologize for the inconvenience as we get things back up and running! In the meantime, if you need to reach us, please call our office at 613-969-0830 or 1-866-859-9222. Thank you!

Even with the grey and rain, today is a good day to have a good day!

Happy #motivationmonday "Always ask yourself if what you're doing today is getting you to where you need to be". . . . #youthab #motivationalquotes #intentionalliving

Today from 4-5pm! Please contact Belleville Youth Centre for more info.

Calling all Centennial students! Quantum Quinte is offering free nutritious lunches every Thursday at the Salvation Army church!

*** Our contest ends in one week on Monday, November 30th! *** There is still time to enter! Youthab is now on Instagram @youthab.inc! Help us spread the word for your chance to win one of 2 wellness boxes! ... To find out how to enter, please check out our pinned post on our Facebook page . . #youthab #mentalhealth #mentalhealthsupport #mentalhealthawareness #mentalhealthmatters #communityresources

"You're the only one who can be you" And you're the best at it! . . #MotivationMonday #youthab

One of these things is not like the other . . #youthab #FridayFunny #cute

The Belleville Festival of Lights kicks off TONIGHT! Accessible by car or foot, come out and admire all of the beautiful lights. (Please remember to be safe and maintain physical distancing if you are walking.) Displays are featured at Victoria Park, Driscoll Parkette, Jane Forrester Park, Kiwanis Bayshore Park, Rotary Fitness Park and Downtown Belleville. https://www.belleville.ca//belleville-festival-of-lights-h

There really is so much to be thankful for - our friends, family, fur babies, coffee, seasons, holidays - the list could go on and on! Comment below with an emoji of what your are feeling thankful for today. . . #thankfulthursday #youthab #gratitude #gratitudeattitude #emoji

"Every October, Children’s Aid Societies across Ontario raise awareness about the important role that individuals and communities play in supporting vulnerable children, youth, and families through the provincial Dress Purple Day campaign." Our Youthab team will be wearing something purple on October 27th to show that we here to help! For more information on Dress Purple Day: http://www.oacas.org/dresspurpleday/

Reminder: YOU ARE LOVED!

EXCITING NEWS Career Edge has a brand new website! With the same information on services, our site now includes: Virtual Workshops Job Board refresh... And more! We hope you enjoy using www.careeredge.on.ca to find employment information, browse job readiness workshops, post job vacancies and more! Contact our team today to #GetTheEdge, #GetTheTraining, or #GetTheStaff to reach your goals!

Happy Wellness Wednesday! Exercise is great for our health and wellbeing and there are lots of fun ways to practice it. We don't have to alter the way our body looks for our body to feel good from exercising. Find what exercise you enjoy and what works best for you. For more posts like this, we recommend checking out The Body Image Therapist

This month, Quinte West is offering some Halloween fun for people of all ages! Check out the awesome virtual activities they are offering https://www.intelligencer.ca//quinte-west-offers-safe-hall

"Be patient with yourself- nothing in nature blooms all year" Our office Hibiscus surprised us today with the most beautiful bloom! It's so incredible what patience and care can do for us all. Happy Friday everyone!

"No child should be left in the cold." Coats for Kids is back! If you are a resident of Quinte West and your child (up to 18yo) is in need of warm winter clothing, please see the article for information on how to apply. Please note that the last appointment day is November 7, 2020.

NEW YOUTH PROGRAM Career Edge has launched the new Career Exploration, Planning and Experience (CEPE) program to assist youth 18 - 30 plan for their next steps! Check our the information below and contact Career Edge for more information on this wonderful opportunity! . .... #CareerEdge #GetTheEdge #GetTheJob #GetTheTraining #youthprogram #youthtraining #workreadiness #workprep #Napanee See more

Our Transitional Home is hiring a part-time casual Residential Counsellor! If you are interested in joining our team, please check out the full job posting at: https://careeredge.on.ca/careers/residential-counsellor/

Can you think of something you are grateful for that starts with the first letter of your name? It is great to take a second to practice gratitude. Whether you add it to the jar, pause to think about it, or write it down somewhere. Ours is "YOU!" We are so grateful for everyone who takes a moment to read our posts Thank-you! #youthab #gratitude #thankyou

We will be closed on Monday, October 12th for Thanksgiving Day and will be reopen on Tuesday, October 13th by appointment only.