YThrive Community

Happy December YThrivers and congratulations on reaching 60 days of the YThrive program. Your YThrive Fall 60 Day Refresh is now up for the BALANCE, BOOST and FLEX streams! Watch the instructional videos and download the updated workout cards at http://member.ymcahome.ca/ythrive... Be sure to tag us in your photos and videos and use the hashtag #YThrive. YThrive is an exercise program available at participating Canadian YMCAs. Ask your local YMCA for more information.

You've almost made it to the 60 refresh! Who is excited for program updates to BALANCE, BOOST & FLEX? Video and workout card updates will be posted to our member portal on December 1st! --> https://member.ymcahome.ca/ythrive

Happy November YThrivers and congratulations on reaching 30 days of the YThrive program. Your YThrive Fall 30 Day Refresh is now up for the BALANCE, BOOST and FLEX streams! Watch the instructional videos and download the updated workout cards at http://member.ymcahome.ca/ythrive... Be sure to tag us in your photos and videos and use the hashtag #YThrive. YThrive is an exercise program available at participating Canadian YMCAs. Ask your local YMCA for more information.

Not sure what YThrive stream you are? Watch this video to find out! ---> https://youtu.be/f0wdHHlyCn0

The feeling you get after you finish a YThrive workout Learn more about this free program for Y members & find your perfect stream --> https://ythrive.ca/