YWCA Health + Fitness
535 Hornby Street V6C 2E8 Vancouver, BC, Canada

Merry Fitness indeed! With great care and planning, we have put in preventative measures for your health and safety. This holiday season you can still enjoy a swim, class or your own workout in the gym

The holiday season is not complete unless there's a Holiday Dancefit with Johanna Ward! This year we're bringing the festivities to your home (or wherever you may be). Join us for a 30 minute live DanceFit Holiday Hits on December 16 at 12:15PM. Event free to everyone! Email [email protected] to register and receive your Zoom invite. Bring your spouse, kids, and dogs, it will indeed be a festive dance party #tistheseason #festivefunfitness

For the 12 Days of Fitness finale, Sandy is sharing her favourite chair stretches! You can do easily do these stretches at your desk anytime

Who's ready to work out in the comfort of their home?! Join Sandy Reimer for a fun and energizing workout at 1PM today on Zoom (for members only). Email [email protected] if you're a member and have not received access details to the live session.

To ensure you keep your core strong and stable, add the plank to your workout! Not sure if you're doing it right? See Johanna Ward for Day 11 of our 12 Days of Fitness

Emily is sharing the best yoga poses to improve your mood and posture for Day 10 of our 12 Days of Fitness. Check it out!

Dan's got the Best Lower Body Workout for Day 9 of our 12 Days of Fitness. Let's work those legs and glutes!

Facility Update! The provincial health officer has updated the current health orders to include the temporary suspension of all indoor group physical activities while new guidance is being developed. Our classes will be temporarily unavailable as of today, Nov 24. The pool and gym remain open. For more details, visit ywcavan.org/fitness/covid-19

Get ready! We're going LIVE with Rohan's Bollywood Workout at 1PM today on Zoom. If you're a member and have not received an email with access details, enquire with [email protected].

Have you the good news?! Our classes are resuming on Sunday, November 22 We’re expecting new guidance from provincial health but have been given the clearance to resume classes while it is being developed. Our group fitness schedule has been updated - we've added many great classes taking out cycling and HIIT workouts to comply with the new health order. Book your classes now! https://ywcavan.org/fitness/schedule/studio

Members join us for a live DanceFit class with Johanna Ward on Zoom! If you're a member and have not received an email with access details, please enquire with [email protected]

Have you heard the good news?! Our classes are resuming on Sunday, November 22 We’re expecting new guidance from provincial health but have been given the clearance to resume classes while it is being developed. Our group fitness schedule has been updated - we've added many great classes taking out cycling and HIIT workouts to comply with the new health order. Book your classes now! https://ywcavan.org/fitness/schedule/studio

We're truly in this together Be kind, be calm, be safe.

2020 has been challenging for all but there is still so much to be grateful for. Enjoy this long weekend friends! The facility is closed on Monday, October 12 for Thanksgiving Day #gobblegobble

Since 2008, the YWCA Health + Fitness team have always led the warmup for the CIBC Run for the Cure in Vancouver. This year, the event was re-imagined for a virtual experience across the country. You bet we'd represent See https://youtu.be/-Ub0jY0BpeU at 1:14 mark!

The YWCA Fitness + Racquet Club (FRC) is OPEN! Members now have access to both locations - more space to spread out and enjoy. Learn more about the FRC at ywcavan.org/racquet.

The YWCA Fitness + Racquet Club (FRC) is opening on Monday! We're SOOO excited. Some of you are eager to see the space but please refrain until opening day - we're finishing up the last few touches. Here's a little sneak peak to hold you over! Book your workout over at FRC now for opening week. Not a member yet? The NO JOINER FEE is on now!

Happy Labour Day! The facility is closed today. Enjoy your last long weekend of the Summer - we’ll see you tomorrow

YWCA Fitness + Racquet Club is opening September 14! This newly renovated facility located in Bentall 4 expands our amenities, adding squash/racquetball courts and more workout areas! Members will have access to both locations, just a five-minute walk apart! For membership pre-sale including monthly court access add-on and locker rental, email [email protected]. ... For more details, visit https://ywcavan.org/fitness/fitnessandracquetclub

Did you know there's a YWCA Hotel Vancouver - A Social Enterprise Hotel? Conveniently located in Downtown Vancouver, our hotel is steps away from transit, dining. shopping and attractions. Please stay with us, support local and consider recommending us to your family and friends who are visiting Vancouver

We’re proud to say that the ‘new normal’ at the YWCA Health + Fitness Centre is pretty awesome! Starting in September, all membership payments that are still suspended will automatically resume, unless you tell us otherwise. Since May this has been a part of our plan in re-opening the facility in stages. All details on this have been emailed to those with frozen memberships. We look forward to seeing more members return to the facility soon! If you haven’t seen the communication, please email [email protected]. If you have, please submit your decision by the specified deadline

Happy BC Day! We’re grateful to live in a beautiful province. Let’s take care of it and each other #playsafestaysafe. We’re closed today - see you on Tuesday! #drbonniehenrysays #doyourpartBC

Love the outdoors? Now you can workout on our rooftop garden! For a limited time (while weather permits), we’re offering this space on Mondays, Wednesdays & Fridays 11 - 4 PM for your workouts. You’ll have access to Keiser cycle bikes, weights, WiFi for our online workouts, and fresh air. Book your rooftop workout today!

Behind the scenes of our Fit on Demand online workouts New HIIT workout with Jill coming soon!

We've got a new HIIT class at 6:30 PM on the schedule starting this Monday, Jul 20! Guess who's teaching?! Hint: she's multi-talented and has a twin. Book the class to find out p.s. it's not her in the photo (but you could be doing that exercise)

Good to know! Keep up the physical distancing friends