Zenith Physio Pilates
25 Keddy Bridge Road B0J 2E0 Mahone Bay, NS, Canada

Ever wonder what's going on in that "other" room? Want to see where we do all that laundry? Just stuck in the house and want to hang out at our place? You're in... luck! We've created a virtual tour of the whole Zenith Physio Pilates - Physiotherapy, Osteopathy, Massage and Naturopathy clinic and you get to snoop around! #physioclinic #pilatesstudio #VirtualTour #zenithphysiopilates See more

We have a new addition to our team! Annelies Diepeveen is a graduate of Dalhousie University, MSc Physiotherapy, and we're so happy to welcome her to our clinic. Annelies uses an exercise-based approach and has many areas of clinical interest. Read more about her on our website and book an appointment. Welcome Annelies!

Visit Dr Jessie Short, Naturopathic Doctor for individualized, focused treatment and prevention that addresses the root causes of illness, not just symptoms. Bonus: *You get LOTS of time to discuss your health concerns and naturopathic visits are covered by many private insurance plans!* Make holistic healthcare part of your wellness journey!

Ain't no flies on Rebecca! Now that we're into the "second wave", a safe and gentle close-to-home fitness program is just what you need. Enjoy this blooper an...d subscribe to Zenith Workouts - Physio Pilates Studio for more insect-free content! First week is free! #pilatesathome #covidworkout #flies #zenithphysiopilates #zenithworkouts See more

Physio Pilates class session starting November 2020! - https://mailchi.mp/a9eb10ea32e4/physio-pilates-november-2020

WE'RE HIRING!!! Zenith Physio Pilates Pelvic Health Physiotherapist Qualifications, Education and Clinical Requirements... Zenith Physio Pilates is looking for a Pelvic Health/MSK Physiotherapist to join us in the beautiful seaside community of Mahone Bay, NS. Our team currently offers musculoskeletal and pelvic health physiotherapy services, as well as clinical Pilates, osteopathy, naturopathy, and massage therapy services. All of our therapists work one-on-one with patients, and we have an excellent reputation for helping patients find solutions to complex problems. If you haven’t lived in Nova Scotia before, there are many great reasons to try it: the ocean, the lakes, the forests, the traffic (there is none), and the people just to name a few. The community is warm and welcoming, and supportive of arts, music, sports, great food, sailing, surfing, gardening, and fitness (which we love). Our patients tend to be proactive about their health and open to the solutions we have to offer them. 1)Education (required) Undergraduate degree in Physiotherapy (BSc, MSc, or Clinical Masters) Post-graduate training in manual assessment and treatment of the pelvic floor. Newly qualified are welcome to apply 2) Education (preferred) Pilates Instructor certification or other training in pelvic floor/functional core rehabilitation exercise prescription. 3) Roles and Responsibilities Direct Clinical Care Work with patients to identify physical problems and limitations Develop and review treatment programs, both individual and group Provide manual and/or exercise-based therapy for patients with pelvic floor dysfunction Provide manual and/or exercise-based therapy for patients with joint and spinal problems Educate and advise patients and their caregivers on how to prevent and/or improve conditions Assist in the supervision and education of physiotherapy students Write patient case notes and reports; maintain charts as per NSCP standards Keep up-to-date with new techniques and technologies available for treating patients Liaise with other healthcare personnel to supply and receive relevant information about the background and progress of patients, as well as referring patients who require other specific medical attention For more information, or to apply to join our team, please email: [email protected] Visit us at https://zenithphysiopilates.com/ #pelvicfloorpt #physiotherapy #physio #pelvichealth

How do you help a grieving friend? Via Healing the Loss

All Pilates, all the time! It's never too late to do Pilates online Sign up at https://zenithworkouts.com/ and the first week is FREE!

Don offers over 20 years of training and experience as a natural health practitioner. In addition to therapeutic massage, he has studied a wide range of modalities including craniosacral, auricular acupuncture, yoga, mindfulness, and Shiatsu and Thai massage. Serving as a supportive ally in your healing journey, Don looks forward to sharing his skills and knowledge with you.

Credit Dave Blazek

Erin has over 16 years’ experience practicing physiotherapy. She has a keen interest in treating the whole person one-on-one and has continually updated her skills by taking courses in manual and manipulative therapy, acupuncture, movement disorders, and breast cancer rehabilitation.

We've got solutions! Via Dr Jessie Short, Naturopathic Doctor

As the days get shorter, it's time to think about vitamin D! Dr Jessie Short, Naturopathic Doctor

Give your microbiome some love!

Hilary is a Certified Grief and Loss Support and a Certified Grief Recovery Specialist with over twenty two years of study in the fields of grief and loss and mental heath. She brings a lifetime of experience of her own losses and grief and offers compassionate peer support. Visit her page to contact and check out her website for more information. Healing the Loss https://www.healingtheloss.com/

Dr. Jessie Short is a board certified naturopathic doctor. In practice, she believes in addressing the root cause of disease by developing individualized, multi-faceted treatment plans that allow her patients to reach a state of sustainable health. She has a special interest in women’s health, particularly in helping women navigate hormonal imbalances, digestive concerns, stress and anxiety. https://zenithphysiopilates.com/jessie-short-naturopathic-/

We've got the tools you need right here!

From Healing the Loss

Erin has over 16 years’ experience practicing physiotherapy. She has a keen interest in treating the whole person one-on-one and has continually updated her skills by taking courses in manual and manipulative therapy, acupuncture, movement disorders, and breast cancer rehabilitation.

You know you want one! (a massage, that is!)

Fiona helps people suffering from trauma injuries connect to their body's resilience and power. Visit her page to contact and visit her website to learn more! http://www.fionaleckenby.com/how-i-work.html

From the desk of Dr Jessie Short, Naturopathic Doctor !

We have ways to get you there! (Kevin Trudeau via Relax Massage Eindhoven)#osteopathy #physiotherapy #pilates #massage

Via Healing the Loss

Sometimes you DO need to push yourself...UP, that is! We'd like to help so we've made this Pilates video FREE to access--no sign-up needed! Since the world went into lockdown, there have been loads of fitness challenges doing the rounds on social media. Most recently, the 25-a-day push-up challenge has taken over Facebook. If you haven’t seen your friends dropping and doing 25, here’s the low-down: You do 25 push-ups a day for 25 days to raise awareness for mental health. Not... only is The Push-Up Challenge a way to promote exercise as a part of improving your own mental health, but it’s a great way to start a conversation with your friends and family about their mental health. So in our last week of our online Summer Session we’ve designed this short workout that includes 25 push-ups (don’t worry, not in a row). Join Rebecca for 5 sets of 5 push-ups with some wonderful ab work in between, and perhaps give a boost to your own mental health today. #pushupchallenge2020 #mentalhealthawareness #mentalhealthmatters #pilates

Want to know more about #osteopathy and #naturopathy? Check out this article to find out how complementary health care can help you! Dr Jessie Short, Naturopathic Doctor

Fall Physio Pilates Classes! - https://mailchi.mp/98636c5ccec9/reopening-plan-june-7858693

What is Pilates good for? Where should we start??? How has it helped you?

Look out U-pick!

Healing the Loss

Thanks Bridgeview Physiotherapy for sharing this!