Zenry Yoga

#invitation, old-style. This day is come-and-go. This day is FREE. It is a celebration with practice and presentation. Please join us. #Minnedosa #Yoga Dan...cingfish Yoga Yoga with Trish Santosha Yoga with Erin Satori Counselling Beth Martens Zenry Yoga Heidi Rae Ally Potrebka The Zen Zone Open Hearts Wellness Inspire You Studio Inspire Studio Vaughn Barkman Julian Shavers- share liberally. #LeapDay See more

Happy day Yogis! Let’s meet just before 9:30 this morning at the Minnedosa United Church! Bring yourself, a mat, some comfort items, $15, and some water! ... See you al so soon!

Only a few more hours to get in on the $10 Halloween deal Why wait until tomorrow to get cheap candy when you can get it now!

Happy Halloween my friends Seasons are quickly changing and I want to give my Saturday peeps a sweet Halloween deal.... If you are reserving your spot and prepaying with me your Saturday yoga class is $10 for TODAY only! ... Stay spooky, Chel

Dear Minnedosa, I regret to inform you all that... I’M COMING BACK TO TEACH A CLASS THIS SATURDAY! Weeeooo!... I will have 20 spots available for Saturday, $15 each November 2 at 9:30 AM at the Minnedosa United Church. Don’t worry, I’ll have the church nice and toasty before you all get there (and a few extra blankets). And while we’re at it we’ll keep the lights off and the salt lamps on! If you’d like to reserve a spot you can prepay with me directly - [email protected] or message me for info. And when we’re all done yoga don’t forget to head on over to the Community Centre for the Christmas Craft and Gift sale! Can’t wait to see you all! I am sooooooo excited! Chel P.S.: please bring a mat, a cuddly thing (optional), some socks, water, and a warm blanket. Maybe a pillow if you really want to get cozy.

Last yoga class tonight at the Minnedosa United Church! But don’t worry, I still have a few more classes to offer this summer before the big move!

Wiiiiiiine Wednesday as per usual! Bring your favourite bevvie down to Hannah Morris’ place and lets yoga! 7 PM... $15 drop-in Message me for directions See more

A few more spots open for yoga tonight AND my second last scheduled class for this session!

Yoga TONIGHT at 6:15. Minnedosa united church. Be there or be.... stiff tomorrow??

Oops, made a small error today! Wine yoga will continue next week!

Today’s the day! We have yoga at the Minnedosa United Church (on Main Street) at 6:15 PM!

I’ve never really fully introduced myself here and maybe it’s too late but also... maybe not? 15 facts about myself as a person and not my business as an entity (as I learned the government likes to call me). 1. I was born with a different last name than Henry. ... 2. After my mom named me she realized that my name had coincided with Charles Dickens. 3. I never liked wearing high waisted pants until it became the style to do so (like last year). No seriously - I even used to pull my diaper down to my hips as a baby. 4. I dressed as a pretty pink princess every year for Halloween until like grade four when I decided to go as death. 5. I was a spongebob fanatic growing up. 6. Spiders don’t actually creep me out - neither do ticks... unless either are in my hair and then all bets are off and I freak. 7. However; snakes, caterpillars, and worms will throw me over the edge. This is hard because I’m a gardener - I take lots of ew I saw a worm breaks. 8. A part of me feels like I need to know where North is at all times. This probably has to do with my dad always telling me that paramedics won’t know where I am if I only say I’m on such-and-such street. 9. My nana and I once rode in the back of a cop car together. (this was a long story that involved hitting a deer on the highway and then having to find it later) 10. My family is SO young that when MPI saw my Nana’s age they asked her if her granddaughter (myself) was riding in an approved car seat. This was only three years ago. I’m a full grown adult. I enjoy moments like these because they make my nana happy. 11. I once got 101% on a stats exam. I like math - so what?! 12. I went to university to become a Nurse and realized once I got into the program that it wasn’t the job for me. 13. I think cilantro tastes like soap and celery is disgusting. 14. I love picking wild berries. 15. I am not a fan of being barefoot but don’t mind it during yoga! Maybe you’ve leaned a bit about me today - or maybe just my mom @melhenry5414 Is reading this and already knows all of the above. Either way, hope you enjoyed! See more

Tomorrow let’s resume some yoga, yea?! Same time every week, 6:15 tomorrow evening at the United Church on Main Street!

It’s Wednesday sooooo.... WIIIIIINE YOGA!!!! Bring you and a family member to sit back and relax tonight!

No yoga tonight BUT, will resume next Monday and every Monday in June! Have a lovely long weekend everyone!

Yoga tonight at Hannah’s for anyone wishing to have a chill evening!

Tomorrow begins the six week wine and yoga class hosted by our friend, Hannah Morris! Class starts at 7 PM - bring your mat, a pillow, and a blanket! Message me for the address!

We start a NEW session tonight at 6:15! I still have a few spots left, snag them while they’re still available! Can’t wait to celebrate the start of the week with everyone.

A reminder that our last six week sessions start this week! Monday, 6:15 pm at the Minnedosa United Church And... Wednesday, 7 pm at Hannah Morris’! (Message me for the address)

Check out this inspiring lady this morning!

Today is the day!!! If anyone is able to attend tonight let myself or Emily At Eminate know so we can count you in! Hope to see everyone there.

2 days left! Until Connected goes live! Holy smokes!! It’s Saturday night so I’ll keep this one short and sweet!... REASON #2 Joy!! Every gosh darn day. During my daily meditation I take a few moments to acknowledge everyone and everything I am grateful for. From the big moments like landing a dream client, to the small moments, like a cup of tea during the sunrise, I take note if it all. Appreciation of what we have is a simple way to fill our hearts with more joy. Hope you are all having a lovely weekend! Hugs, Emily See more