Northern Wellness
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Phone: +1 204-978-0556
Website: northernwellness.myzija.com
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#Repost As most experienced coaches know: The bathroom scale rarely marks the milestones along your path to a fitter, healthier body. That's why we LOVE thes...e progress indicators from That Happy Healthy Life that encourage you to spend less time on the scale: Celebrating these little wins y'all is where it's at!! If you can learn to celebrate the little victories, you can better stay in the present, and stop focusing so much on the future! It also helps to keep those unrealistic expectations is check. Heaven knows we gotta keep those suckers in check. Developing a healthy perspective on your progress is KEY to keeping things in motion!!! What are some little victories YOU'RE celebrating this week? Let's hear 'em in the comments! See more
Organic produce, artisanal sourdough, strictly grass-fed meat: Yes, they’re ‘good’ for you but they’re also too expensive for most people. The great news? The...re are foods that are both nutrient-rich and budget-friendly. In this awesome visual guide, we’ll show you 5 ways to eat healthy on a budget while making your taste buds happy too!