Zumba, ZUMBA, Zumba with Nicole
Classes are held at WL McLeod Elementary School Gym v0j3a0 Vanderhoof, BC, Canada

Come on out and give it a try

FREE ZUMBA!! check it out!

ZUMBA..This week: Tuesday 7:30pm Thursday: NO class Happy Halloween! ZUMBA..This week: Tuesday 7:30pm Thursday: NO class Happy Halloween!

Zumba tonight 7:30pm at WL McLeod School Gym! Your job to get your butt there, my job to kick it! ..Zumba style...lights off + colourful party lights + aweso...me music = a kick ass fun workout! You guys Zumba is easy to learn, even if you don't love or get it the first time, give yourself a second, even third chance at it, come back and rock it!! even if you feel like you have two left feet, you may go left when everyone else goes right, look at it this way... you're moving to your own beat and owning it, that's what matters! We all need practice to feel comfortable with something new, why not make your new a Zumba class... got nothin' to lose in trying Get your butt there!! See you tonight!

Group fitness!... Why it's so cool, and a few sweet reasons why you might want to check out a group fitness class!! * kick ass Instructors to motivate, guide ...and encourage you to push harder and keep going! * Easy to learn choreography and exercises for any shape/size/level of fitness * the Energy in a group fitness class is crazy awesome!! and will energize you if you're feeling tired and unmotivated * Great tunes, who doesn't love good music to workout to?!! * Ya just can't help but smile, it's just so damn fun! * Bring friends and support and laugh with each other during your workout, make it fun! * Doing a workout with others just plain ole makes you feel happy! * You don't have to plan or think about your workout, you show up, sweat & kick butt ... done! In a nutshell, here are 6 pretty awesome benefits of group fitness... 1. Motivation 2. Structure 3. Proper form 4. Variety 5. Accountability 6. FUN! Our awesome little town offers lots of different group fitness workouts all throughout the week! Grab a friend and check a class out!

Curious if there would be interest in a Strong by Zumba class if it were to be offered in Vanderhoof. I haven't recieved my certification for it yet, but if there is a strong interest, I will definitely consider getting certified and offering Strong by Zumba. Unlike a regular Zumba class, which is a Dance/Cardio based workout, Strong by Zumba is a Strength/Toning based workout. Both are AWESOME!! Both will make you SWEAT!!! ... Check out the video and post below if Strong by Zumba would be a class you would attend each week I would love to be able to bring it to Vanderhoof!

NO ZUMBA TONIGHT! The gym is being used for a presentation. See you on Thursday!!NO ZUMBA TONIGHT! The gym is being used for a presentation. See you on Thursday!!

Come out and get your sweat on! 7:30pm WL McLeod school... Let's do this!

Hey Folks ~ this is our all things ZUMBA page! Watch for up coming events and classes!Hey Folks ~ this is our all things ZUMBA page! Watch for up coming events and classes!

Please check out below for up coming classes. Authentically You Fit-Wellness Studio is holding an open house on Tuesday, September 8th from 5-7 pm at the studio (3532 hospital road, Vanderhoof),,, come and register for your class, check out the new studio and meet some of our instructors :)

Please check out Authentically You Fit-Wellness Studio page for up coming zumba classes and more.