ZUMBA Fitness Summerland
Lakeshore Fitness and Health 13607 Lakeshore Drive South V0H 1Z1 Summerland, BC, Canada

Hello there! Just a reminder that Anna and I are teaching at the Lakeshore Health and Fitness club Wednesday mornings at 10:00. There is babysitting available! Come on out and have some fun with us! Its a great way to put a smile on your face and some spring in your step!

Had an awesome first class at the Lakeshore Gym today!' I love incorporating the drum stinks into the routine!! Very fun !!

Classes start Wednesday Jan 8 from 10- 11 am at the Lakeshore Fitness and Health Club in Lowertown above the racket club! Classes are $10 for drop in or $8 for members. The new Pound Rockstar work out will be a blast!!

Come out and try our new ZUMBA / pound class ZUMBA / POUND Class. Zumba is a Latin inspired work out that feels like a party with fabulous music and easy to learn steps. Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates and Isometric poses with the use of rhythm sticks. Strengthen and sculpt infrequently used muscles, while drumming and dancing your way to a leaner, slimmer physique all while rocking out to your favorite music and having fun! It’s not important you get the moves right, it’s important you are moving!