Zumba Dance Fitness with Karla
565 guilbalut st R2J 0R2 Winnipeg, MB, Canada

I live my life with purpose-It’s why I teach. I love dancing, moving and losing myself in the music. Those are the moments I live for. They’re real. And I want to share those moments with everyone in the room. I don’t care if you’re young, old, overweight, underweight, in a wheelchair, need a chair or have hair issues. You are part of my class and I won’t stop until I teach you how to move to the music and to feel FREE! I believe in my dreams and know I can achieve them. I’m... proud to be a part of a community that’s a lot like me. People who care. People who make a difference in the world. People who understand the power of moving together, as one. I know I’m apart of something bigger than myself. And I know it’s changing lives. 11 years of building so many amazing friendships of all different ages, sizes and races. 11 years of making a difference 11 years of making people happy 11 years of changing peoples lives 11 years of new opportunities and endless possibilities 11 years and different 8 certifications to teach various fitness classes Thank you to everyone that has supported me in some way over the last 11 years. I have so much love and gratitude for you all. Thank you for allowing me to live out my dream job that I absolutely love and will continue to do as long as I am able to move my body

Last call for anyone wanting to continue or start online fitness with moi!! Super excited to bust out 3 new Zumba jams for you today You can etrasfer myself @ [email protected]... $25 unlimited for the month of January 4 classes each week and you can do the classes at your own convenience and as many times as you like. Each week resets on Monday’s with a whole new set of workouts for that week. Zumba Body Sculpt Bootcamp Yoga STRONG Nation All from the comfort of your own home

Hola friends Good bye and good riddance 2020 Praying for a brighter 2021! ... New year New goals New mindset New dreams New beginnings Who’s ready for 2021 and to say F U 2020???? I’ve been working on Zumba and strong choreo for the last couple days and so excited to share it with you all. I’m not sure what January holds as we are still in lockdown till the 8th (I think??) I have a feeling it will be extended but praying it won’t and we can get back to seeing each other again sooner than later Wishing you all a wonderful New Year. Stay safe and stay warm!

Merry Christmas from our family to yours

How strong I have grown over the past three years is crazy too

Incase you didn’t clue in All in person classes are cancelled until further notice. If you would still like to keep moving your body, you can join my online classes until the code red restrictions are lifted! Stay safe and well everyone

ZUMBA & MORE WITH KARLA IS OFFICIALLY BACK ONLINE! Zumba STRONG Nation Body Sculpt ... Yoga Classes available $20 unlimited for month of November Etrasnsfer @ [email protected] and add yourself to the group page https://www.facebook.com/groups/372207400526931/?ref=share Kicking off the week with Zumba tonight @ 6pm CST EACH class will be available for 24 hr viewing period but you will have unlimited access to all the classes for the month of November

ZUMBA & MORE with KARLA is heading back on line during this CODE RED PERIOD. Zumba Body Sculpt STRONG Nation & ... Yoga $20 one month unlimited classes Interested in joining comment below WORKOUT You will be added to a new group page Etrasfer to [email protected] Let’s continue to move our bodies to keep ourselves strong and keep our loved ones safe

IMPORTANT ZUMBA & MORE WITH KARLA INFO; Despite my best efforts to not get my families cold , I have been hit unfortunately So sorry everyone. Stay warm, stay safe and stay well Karla xo

Two more weeks of outdoor classes. Starting Nov 2nd we will be back at archwood Cc Join me tomorrow for the 2nd last chance to dance in the crisp fall air. Dress warm!!! 6-7pm coronation park

Join me tonight 6-7pm for STRONG Nation at coronation park. 2 more weeks to enjoy your workouts in the fresh air and then I will be taking my classes back to archwood Cc Nov 2nd (More details on that to come)

Did you ever realize how much your body loves you? I mean it’s always trying to keep you alive. That’s all your body has to life for. Your body is making sure you breath while you sleep, stopping cuts from bleeding, fixing broken bones, finding ways to beat the illnesses that you might get. Your body literally loves you so much. It’s time to start loving your body back This thanksgiving I am beyond grateful for many things obviously, but one of the things I am grateful for... is my health and body. This body allows me to move freely with no pain (most days ) the ability to run, walk, carry my children and hug them tight. My body inspires other people to move as well, to be happy and healthy too. Don’t ever take your body for granted and nourish it with love, sun light, music, good food, exercise, hugs, laughs and happiness! Even in the darkest of days....Your body fights for you, so do yourself and favour and thank it. Fight for it too! Your body is amazing and some people only wish they could do 1/2 of what your body can do. Happy Thanksgiving y’all. Hope it’s filled with lots of love, laughter, good company ans yummy eats

Who’s coming to Zumba tonight 6-7pm?? Coronation park

Important info for ZUMBA & MORE WITH KARLA fitness classes Moving forward everyone coming to the park is required to wear a mask (until we start moving) Everyone is required to sign in (name and phone number) ... Everyone is required to stand 6 feet apart (I have marked the concret with chalk X’s) If you are feeling ill: STAY HOME If you have come into contact with anyone with COVID in the last 2 weeks: STAY HOME If you have travelled outside of Manitoba in the last 2 weeks: STAY HOME My classes will remain outside until the end of October and will reassess the weather closer towards the end of the month. Monday ZUMBA 6-7pm Wednesday STRONG Nation 6-7pm CORONATION PARK No need to register for classes at this time

INFO FOR ZUMBA AND MORE WITH KARLA AND COVID-19

IMPORTANT INFO REGARDING ZUMBA AND MORE WITH KARLA To all my valued clients. With Winnipeg moving into Code Orange this week, there will be NO Zumba tomorrow I keep hearing differnt information regarding fitness centres being able to have more than 10. But then I also keep hearing you can’t have more than 10 inside or outside in a gathering?.?.??. ... STRONG Nation (is still on) and will be at Coronation park on Wednesday 6pm for my already existing STRONG clients ONLY at it does not exceed the 10 participants allowed in a gathering. Thank you for your understanding and patience and hope to have some news for you in the next day or so

STRONG Nation tonight 6-7pm coronation park See you there!!!

Join me tonight 6-7pm for STRONG nation Coronation Park (corner of St.marys and Tache)

Tonight 6-7pm woohoo Coronation park