Zumba with Monique & Renee

Ladies!! (And gents) Join me for Strong (Now "Strong Nation") tonight!!

Plan your week with Palao Fitness! So many options to choose from! Each day the link to the class will be posted or send us a message if you don't see it. Us...ing a tablet or phone? Download the Zoom app. We love being able to offer classes during this time of social isolation even though it's not quite the same as seeing your smiling/sweating faces. In an effort to offset some of our monthly costs to continue to be able to teach, we have setup this donation option. This is in no way an expectation nor meant to be a barrier to you continuing to take time for yourself and share the love of music and movement with us. https://palaofitness.square.site Or PayPal/EMT: [email protected]

See you all tonight (Sunday)!! Download ZOOM Join the meeting with the 10 digit number below Kick everyone else off the internet for an hour to increase ...your bandwidth! Share this post so we call all dance together Get ready to shake off the week I’ll be posting next weeks schedule and details directly after tonight’s class

Sorry guys Désolé!