HinaKhan

Are you stressed out with the coronavirus? If you are, know that you are not alone. It's so easy to fall into a place of worry, anxiety, fear and despair. Here is how I am talking about the fear and uncertainty around COVID-19 with my clients: Don’t consume information about it first thing in the morning OR right before you go to bed. Your subconscious is more open and susceptible during those times and you are more apt to get emotionally involved with it. There is a greater... chance of getting caught up in spiralling into anxiety. Mute any notifications on social media about the virus so you are not bombarded by it. You can mute words on platforms like Twitter, so you can still be on there, but with a "cleaner" timeline. Stick to the facts - look at the source of your information. Consider where you will look to in getting the correct information. Ask yourself some questions - "In this moment, am I doing everything I can do?", "Is there anything else I can do?" that will tap into your higher faculty of perception. Look at how you are filtering the situation and decide how you will respond...or not respond. Limit conversations about the virus. Create boundaries for yourself. Switch topics or if you can't turn the tide in a discussion, leave it if possible. Give yourself permission to feel good. That’s right - watch a comedy, have a family game night, listen to music...anything that raises your energy and has you feeling good See more

Question: Have you ever NOT spoken up in a meeting or a during a conversation, and then someone else says exactly what you were going to say AND it is recognized as a brilliant idea! Part of you is glad (because it validates your thought) and part of you is irked that you didn’t speak up.... This probably happens in other areas of your life, where you are holding yourself back. How much longer are you going to do that? These are questions I had to ask myself. I would hold myself back because I didn’t want to make others feel uncomfortable. It might be hard to believe because you see my feed now and it doesn’t match up to that. But I was like that for a LONG time What made a difference in me was the realization that I was robbing myself and others of my gifts by playing small. And ultimately playing small is selfish. If this speaks to you and you are ready to really show up, but you don’t want to do it alone, you want guidance and a community. Then book a call, I want to hear more about you and what really showing up means to you! https://calendly.com/hinakh/30-minute-2020-strategy-session

Are you ready to build a high 6 figure business in 2020? Have you been dreaming of that next level you would like to hit, but aren’t quite sure how to get there? As a successful psychotherapist for over 15 years, I couldn’t wrap my head around making high 6 figures without burning out and losing time with my family. I didn't feel in control of my time and was at the mercy of my external circumstances, trading time for money. I knew it wasn't scalable. I a...m so happy I was able to figure out how to scale without burning out! I know it may seem to good to be true but It can be true for you. I have helped so many of my clients create high 6 figure businesses without sacrificing time- and now I want to help YOU. I want to provide you with the tools and theories of positive psychology and personal development. If you are looking to make all your business goals a reality for you in 2020, then reserve your spot in my upcoming masterclass How to Build a High 6 Figure Business on January 9th from 9:30-10:30 am EST. Spots are filling very quickly, so be sure to reserve yours today! #businesssuccess #businesstip #torontoentrepreneur #setgoals #careergoals #dreaming #moneymindset #financialfreedom #success #coaching #coachinglifestyle #consulting #achievegoals #liveyourdream #changedmindset #radiatingpostivity #moneymindset #coachinglifestyle #winningmindset #6figures #setgoals #careergoals #onlineevent #masterclass #successdriven #webinaronline #motivate #inspire #newyearnewgoals See more

The feeling of joy is what comes to us when we allow ourselves to recognize how good things really are. Remember to remind yourself of the good that surrounds you. I am so thankful at this time of year for my career, my family, friends, and the lifestyle I am able to live. Christmas is a season of not only rejoicing but of reflection. Let’s take this time to reflect on the positive and what we are grateful for. I am so excited for all of the holiday traditions that ...are to come, and most importantly how far I have come within the past year. My business has hit new levels that I never imagined, and I am so happy that I am able to coach all of my amazing clients to be the best version of themselves. As we enter a new decade, reflect on your past and how you want to change and grow to reach new levels. I believe you are capable of anything you set your mind to! Let me know in the comments below what your favourite part of the Holiday season is? PS have you been staying up to date on all of the success habits posted in my Facebook group for the 12 Days of Giveaways? You can click the link in my bio to join my facebook group so you don’t miss out on all the magic #achievegoals #liveyourdream #changedmindset #radiatingpostivity #moneymindset #coachinglifestyle #winningmindset #6figures #setgoals #careergoals See more

Do you have a goal in mind but no roadmap on how to get there? Are you looking for a clear plan for your business in 2020 where you can make more money and not sacrifice your time? I want you to make a huge impact and have quantum leaps without adding hours to your day. I know it seems too good to be true but this is the reality for me and I want to help you get there too. ... I am hosting another upcoming Peak Performance event, and I want YOU to be there! The last Peak Performance event was a tremendous success, so I couldn’t be more excited to do it again! Stay tuned for more information. Stop spinning your wheels and get the proper help for you to make a quantum leap by 2020. Let 2020 be your year! #achievegoals #liveyourdream #changedmindset #radiatingpostivity #moneymindset #coachinglifestyle #winningmindset #6figures #setgoals #careergoals See more

Are you ready to kickstart the next DECADE and feel energized and excited for what is to come? Why not kickstart the year with a room full of ambitious women in business overlooking the vineyard, learning from inspiring speakers, and enjoying a gourmet farm-to-table brunch while feeling motivated to have the best decade yet! Join me in Niagara on the Lake on Saturday February 8th, 2020 for The Atelier: Niagara 2020 event! Your day will be filled with inc...redible speakers (including keynotes Michele Romanow & The Birds Papaya), actionable takeaways, incredible wine, a pop-up market, beauty bar and all of this over our favourite meal of the weekend (a multi-course, farm-to-table brunch!) shared with fellow ambitious women in business. I am so grateful to be involved in this event again. Early Access tickets are available NOW! Hurry, spots are filling fast! Can’t wait to see you there. The link is in my bio to get your tickets! #achievegoals #liveyourdream #changedmindset #radiatingpostivity #moneymindset #coachinglifestyle #winningmindset #6figures #setgoals #careergoals See more

No matter where you are at in life, I want you to know that You CAN have all that you desire Our success is a direct relation to how we think For the professionally ambitious, getting ahead requires constant examination leading to personal growth. Adding more value to the workplace can mean developing new skill sets or improving upon existing ones... I am here to coach individuals who are serious about creating lasting changes that lead to measurable results My ultimate goal is to help you develop the mindset required to define and achieve meaningful and lasting change Message me for more information #achievegoals #liveyourdream #changedmindset #radiatingpostivity #moneymindset #coachinglifestyle #winningmindset #6figures #setgoals #careergoals

Did you have a chance to register for my FREE webinar titled The Competitive Edge for Realtors: An Unshakable Mindset? This webinar is for someone looking to create a profitable business and take their performance to the next level. We went through the tools and theories of positive psychology and personal development. Learn the psychology of sales and how to utilize your mental advantage to change your current results. The good news is: A REPLAY IS AV...AILABLE NOW. Watch it before it’s too late! Have you had a chance to check out the special offer for my coaching program? It’s time to get the keys to unlock the door where you'll find unlimited potential to build your mindset and your business and join this special program I am offering. The final cut off date to register for this program is Friday November 29th. This program has a special BONUS offer that includes the exclusive realtor mastermind. Be sure to check it out today! This is the offer you've been waiting for! We're so excited to have you join us! We can't wait to work with you. Both links are located in my bio if you are interested in learning more! Register today. #achievegoals #liveyourdream #changedmindset #radiatingpostivity #moneymindset #coachinglifestyle #winningmindset #6figures #setgoals #careergoals #moneymindset See more

Many entrepreneurs start their own business because they want to build wealth, be in control of their schedule and have more time with their family. The reality is many are struggling with low sales, working all the time and feeling guilty as their family time is suffering. You know the feeling when you are not present with the kids (you are thinking about work) and when you are at work (you are feeling bad for not being with the family)... And of course that stress can intensify over the summer because your sales may take a hit. But, what if you could create consistent sales in the summer without adding hours to your day? I will be sharing the step by step process to do that in my FREE live event on June 19th in Toronto. Click the link for details! https://bit.ly/2WvEUyK

I love working with Bob and any time I get a chance to talk to him or listen to him, it's a pleasure. He is doing a live webinar today. Check it out.

I am in Toronto training working with Bob Proctor it is only day two and we are having a blast! There are not enough "mind blown" emojis to capture what it has been like so far. Sooooo, he announced he is going to do a live webinar on Thursday at 11am EST on HOW to Think and Grow Rich. Here's the thing, he has been studying that book for 57 years. I will be there LIVE and in person and you can join via your computer. Here is the link! https://bit.ly/2Q3d2MM

What can you do to be more productive in the morning than others are in the whole day? I explain how to get the best from the time you have and how to start the day right...and to take control of the rest of your schedule.