Shawna's Essential Oils

doTERRA's Holiday Items are here and selling fast! There are so many great gift options to choose from...Diffusers, cuisine oils, ancient oils and so much more! I don't know which one I am the most excited about! It is a toss up between the Adaptiv Bath oil and Spray or the Cuisine Collection!... What are you most excited about getting or gifting?

Did you know that not all probiotics are created equally? Why does a good probiotic matter? A healthy intestinal tract is critical for optimal digestive function and immune system support. dTERRA’s probiotic is PB Assist. This proprietary formula of prebiotic fiber and six strains of probiotic microorganisms delivers 6 billion CFUs of active cultures! ... Another interesting feature of our PB Assist is that it is in a unique double layer vegetable capsule. This double encapsulation ensures that the cultures make it to the intestines where they are needed and not killed off by our stomach acid which is what happens with many other probiotics. I love that it doesn't need to be refrigerated either! Do you take probiotics?

Have you ever relaxed a horse so much that it fell asleep on you while standing up? Such an amazing experience! This sweet girl injured her leg a while ago and so I was eager to try out the Bodywork stuff I learned last weekend! I knew she would have a lot of tension in her back, hips, and other leg. After my own journey through pain, I can sense where she might be feeling hers. Check out my Stories for a quick video of her reaction! ... Back to the sleeping horse.... This reaction here was from releasing a bit of tension in her neck and allowing her to put the weight of her head on my shoulder! I started with her head, face and then moved on to the neck. So many great reactions from her. Of course this was my sore shoulder and it was uncomfortable to have my arm up to guide her nose. But, as you can see, I didn't need to do anything to keep her there! The improvement in lifting her leg and in her movement afterwards was amazing! I feel so honored to be able help this sweet girl relax! She has given so much joy to a lot of vaulters, including my daughter, and I'm grateful that I could give back through Bodywork! #equinebodyworker #releasethefascia #releasetension #sleepingpony #giveback #clydecross #sweethorse #happygirl #naturalremedy #horseimprovement #bettermovement #fusionvaulters #familyoils

One of the most common questions people ask is if they can add essential oils to their humidifier? I'm happy to say that dTERRA answered and released the Dawn Aroma-Humidifier! The dTERRA Dawn Aroma-Humidifier is designed to create the ultimate level of moisture in the air in any room. It has a smart sleep mode that maintains ideal humidity levels throughout the night, in turn creating the perfect environment for a good night’s sleep.... Check it out here: https://doterra.me/Ay0g1aQd Wondering what to diffuse? There are a variety of seasonal threats that people suffer with. For example, if the changing seasons and decomposing leaves cause you to sneeze, you're going to want to give this a try: 2-4 drops each of Lavender, Lemon, & Peppermint in your Dawn Aroma-Humidifier. Set it and forget it! Another of my favourite blends, especially heading into Fall & Winter is: 2-4 drops each of On Guard, Easy Air (Breathe) and Lemon! This blend targets a few different seasonal threats! Which room would you keep your Dawn Humidifier in?

Q: What do respiratory issues, ear infections, allergy medication, recalls and immune health all have in common? A: These were things I used to worry about! I worried about the effect that daily use of inhalers was having on my daughter's young lungs. She also got a lot of ear infections and it was impossible to help with the pain. Plus she was increasingly becoming allergic to the antibiotics.... In her Oral Immune Therapy now, she needs to take antihistamines daily which can also cause side effects. Luckily, I have some simple tools that can be used to help with these issues but also as a prevention! Immune health, respiratory support, pain, energy, digestive issues, hormone support and so much more CAN be easily supported and addressed. I invite you to join me this Thursday evening (Oct 29th) at 7pm to learn how you can support yourself and your family with these same simple tools! Register here so I can send you a reminder email! We all know how busy life can get! https://us02web.zoom.us//tZMkd-qorz0pH9fUFu_45OS3KLBqhPrzD After registering, you will receive a confirmation email containing information about joining the meeting. What is one issue you worry about?

These last few days filled my bucket! ~Two days of learning how to help horses with touch in a way that doesn't hurt my body! Plus, I can combine it with essential oils! ~Two days with horses! It's about to be three. ~Two days with some amazing people, learning & laughing!... ~Yesterday I shared my journey with pain and hopefully gave a few ladies some hope and relief from theirs! ~Today I get to try it out on some of our horses! I can't wait! I'm so grateful to Mark Fletcher for teaching this and Cheam Stables for hosting and making us feel at home. What are you grateful for today? #equinebodywork #ponies #horsesforlife #gentletouch #lessismore #doterraoils #essentialoilswork #hope #relief #newfriends #community #fasciarelease #familyoils

Learning some equine bodywork this weekend! It is so amazing and eye opening! If only it was warmer!