Karuna Chair Yoga and Meditation

Happy Monday.... Stay active, stay connected with your friends. Join Karuna Yoga and Kardio Classes on Zoom... Classes for December begin today! Message for more information...

Happy snowy Monday! Join Karuna Chair Yoga and Meditation, and new programming Karuna Kardio on Zoom... message me for more information...join the Karuna Family!

Happy Sunday friends. Starting tomorrow Karuna Chair Yoga is offering Karuna Kardio classes twice a week. Light cardio for 30 minutes (ish) balance and weight training all done on zoom. If you would like more information please reach out!

Happy Sunday friends. Starting tomorrow Karuna Chair Yoga is offering Karuna Kardio classes twice a week. Light cardio for 30 minutes (ish) balance and weight training all done on zoom. If you would like more information please reach out!

Missing my friends

Please let me know if anyone needs something...I am always here for you, I can get your groceries, pick up medication or just chat on the phone....let me know Namaste...stay safe

Hello Karuna Chair Yoga family....I miss you...each of you...later this week I will be posting a class on Utube...lets share some love... stay safe

Good morning Happy Tuesday! Karuna Meditation Class March 19th is full! If you would like to be on the list for the next mediation class coming in May let me [email protected]

Happy Snowy Tuesday.... Karuna Chair Yoga will be cancelled on Monday March 16th, and the class is moved to Monday April 6th.. time 2:00 - 3:00 pm. thank you for your understanding....