9Round Fitness
180 Marina Drive, #110 T1X 0R9 Chestermere, AB, Canada

9RoundNation, our studio is open and ready tomorrow February 16 annd we are ready to help you crush your fitness goals when you feel safe to venture out. See what we’re doing in response to COVID-19 using the link below: https://www.9round.com/in-response-to-covid-19-health-conce #9Round #9RoundFitness #Workout #9RoundStrong #StrongerIn30 #Fitness #9RoundChestermere #9Round_Sunridge_Calgary

9Round is here to help ensure your needs are met. This means we've increased our sanitization standards and all of our trainers are wearing masks! We hope these measures help you feel safe during every session at our studios. To learn more about how we're addressing COVID-19, please visit:https://www.9round.com/in-response-to-covid-19-health-conce #9RoundFitness#StudioFitness#9RoundNation#Cleaning#Kickboxing#CleanHealth#Health#Wellness #9RoundChestermere #9Round_Sunridge_Calgary

DYK: February is National Heart Month? We focus on heart-healthy workouts at 9Round using our PULSE heart rate monitor. This handy device not only helps our members stay in the ideal fat burning zones during their workout, but it also ensures they're getting a KILLER aerobic/cardiovascular workout as well! #9RoundFitness#9RoundNation#StrongerIn30#NationalHeartHealthMonth#Cardio#Exercise#Fitness#Kickboxing#Boxing#HeartRate#HeartHealth #9RoundChestermere #9Round_Sunridge_Calgary

Between every round and every workout, we've got you covered#9RoundNation! Our champion trainers are ahead of the game by sanitizing every piece of equipment before you touch it and after you put it down. You can learn more about what we're doing to maintain a safe studio environment here:https://www.9round.com/in-response-to-covid-19-health-conce #9RoundFitness#Kickboxing#Boxing#StudioFitness#Gym#FitLife#Clean #9RoundChestermere #9round_Sunridge_Calgary

When you're up on that PULSE board, we love reading your names! Where does your fighter name come from? Tell us below!#9RoundNation#9RoundFitness#StrongerIn30#GetFit#FitLife#Kickboxing#FighterName #9RoundChestermere #9Round_Sunridge_Calgary

Whether you're chillin' at home or at the studio, we love seeing our members wearing our gear! #9RoundFitness#9RoundNation#Kickboxing#Fitness#FitLife#FitFam#Boxing#StrongerIn30 #9Round_Sunridge_Calgary #9RoundChestermere

It's not a Monday without a new#CHOW! Get ready to give your all at Round 2,#9RoundNation, because we're bringing back everyone's favorite move: BURPEES!!!Each Rep will be 1 BURPEE + 2 REVERSE LUNGE = 1. Don't forget that push up, and keep count to let us know how you did! #9RoundFitness#9RoundKickboxing#Kickboxing#Boxing#Fitness#NeverMissAMonday #9Round_Sunridge_Calgary #9RoundChestermere

Every round and every rep gets you that much closer to your goals,#9RoundNation. Remember to get in your killer workouts this week! #9RoundFitness#Kickboxing#Motivation#MeetYourGoals#Fitness #9Round_Sunridge_Calgary #9RoundChestermere

DYK: Adding an instability device, like the Step360, is a great way to help your balance and coordination, as well as target the core? Instability devices help take a simple movement to the next level! What’s your favorite exercise to do on the Step360? #9RoundNation#9RoundFitness#Fitness#Lunge#Kickboxing#Boxing #9RoundChestermere #9Round_Sunridge_Calgary

It's National Personal Trainer Awareness Day! We're so thankful for all of the wonderful Champion Trainers who are part of the#9RoundNation. Don't forget to give your favorite trainers a shout out today, and thank them for helping you reach your goals! #9RoundFitness#PersonalTrainer#Fitness#FitLife#FitFam#GymLife#Kickboxing #9RoundChestermere #9Round_Sunridge_Calgary

#9RoundNation, our trainers wish you a very Happy New Year's Eve! Don't forget to kick off 2021 with our New Year's Day live workout tomorrow with us on Zoom and get kickin' on those resolutions! #9RoundFitness#Fitness#GetFit#NewYearsResolutions #9RoundChestermere #9Round_Sunridge_Calgary

We hope you had an awesome holiday,#9RoundNation! It's time to get back to the studio with this week's#CHOW! We're headed to Round 9 to "round" out your workout with a challenge! 1 Rep = High Plank + 2 Shoulder Taps + 2 Toe Taps. Don't forget to keep count so you can put your name on the leaderboard, and let us know how you did in the comments! #NeverMissAMonday#9RoundFitness#StrongerIn30#ChallengeOfTheWeek#FitnessChallenge #9Round_Sunridge_Calgary #9RoundChestermere