Active Sport Physiotherapy Clinic
314A Ninth St W K6J3A7 Cornwall, ON, Canada

Thank you Liam from The Cornwall Local for this beautiful article. Happy Holidays everybody!

Great job Ted !! Definitely a trooper here - quite the inspiration...

You can still exercise and be protected !

Bravo Cornwall BMX Club !!!

We are pleased to announce that we are now open for both virtual or person-to-person physiotherapy sessions as permitted by Public Health Ontario and our professional governing bodies. For person-to-person consultation, please call the clinic at 613-936-0676 for an appointment. Protective measures will be integrated in your care to maximize your COVID 19 protection. If you are part of a vulnerable population where telehealth consultation is preferred, we offer a secured video platform to provide Physiotherapy assessment and treatment

It is hard to comment objectively a peer appreciation. Thank you dear Colleagues for the award. Truly blessed.

Check out these clinical pearls about running from the one and only Dr. Chris Napier (@runnerphysio on Twitter) . .

For all the dancers out there, two outstanding colleagues - dance sport physiotherapists Dinah Hampson and Genevieve Renaud have packaged up the perfect dancing rehab, conditioning and experts together. Have a look !!

Thank you Todd Hambleton from the Standard-Freeholder for delivering this story - one amongst many in Cornwall and the rest of Canada. Lets keep our head high, maintain true isolation, observe all measures to prevent contamination and stay positive.

Nous avons votre sant et la scurit de nos employs cur. Pour cette raison, nous vous annonons la fermeture de la clinique jusquau 31 mars, 2020. Nous rvaluerons la situation la fin du mois de mars. Vous pouvez nous contacter en tout temps par tlphone 613-936-0676 ou par courriel [email protected]. Nous vous rappellerons promptement (1-2 jours) pour rpondre toutes vos questions. Si vous souffrez dune nouvelle blessure, dune nouvelle condition post-o...pratoire ou autres urgences relies la physiothrapie, nhsitez pas nous appeler/nous crire. Nous vous contacterons pour cduler pour une consultation en physiothrapie aussitt que la situation nous le permettra, ainsi que de rpondre vos questions. La situation du COVID-19 peut tre rsolue au plus vite en restant diligent(e) et sisoler des foules, en se lavant les mains frquemment avec savon pour 20 secondes et en rduisant les risques de contagion en ternuant/toussant dans la manche/coude. Nous pouvons aisment maintenir notre sant physique et mental par lexercice : marche ou course pied lextrieur ou exercices lintrieur. Profitez-en! L quipe Active Sport Physio

With your wellbeing and our staffs safety in mind, we have cancelled all future appointments and will be closed until March 31st, 2020. We will reassess the situation closer to that date. You can contact us anytime by phone 613-936-0676 and leave a message or email us at [email protected] and we will promptly respond to any questions you might have. If you are experiencing a new injury, a new post-operative procedure or any other physiotherapy related emergencies, ple...ase do not hesitate to contact us. We will diligently contact you to answer any questions you may have and on-site consultation will be scheduled as soon as safety permits. COVID-19 can be best managed with self-isolation, frequent hand-washing for 20 seconds with ample soap, prevent mutual contamination with cough/sneezing in your sleeve and maintain physical and mental health with walks, runs, and in-house exercises. Take advantage of it! The Active Sport Physio staff

To all my ACL injured athletes who are pushing a premature return to sports .....

All to the courts !!

Reconnecting with familiar faces at the Cornwall Gymnastics Club. A bit of Sport Physiotherapy coverage during the Cotton Candy Classic Gymnastic competition - great event guys !! Job well done !!

What a great weekend spent in London, Ontario at the Fowler Kennedy Sports Injury Clinic teaching a Medical Sport First Responder course to a wonderful and passionate group of Sport Physiotherapists. Thank you Group for hosting this event. See you soon I hope!

Athletes, coaches and teacher, this is so important. Overtraining works against you ....

Post cancer exercise is the definitely a key way to reverse post chemo and post radio fatigue and weakness.

Here is a great little 5-minute talk on the latest in concussion management. Have a look !!

Here is an article Standard-Freeholder journalist Todd Hambleton wrote on Christian Seguins Para Pam Am experience in Peru. Have a read! "Muy interestante!"

The opening of the games were extraordinary yesterday. Getting prepared to cover para judo early this morning with sport MD Rich Trenholm. Stay tuned for the judo results.

This just in from Christian: "Having a great time in Peru! So far, Ive been exploring this beautiful country: Lima, Arequipa, Pisaq, Ollantaytambo, Machu Picchu and Cusco. Ill return Lima on the 17th to get ready for the opening of the Parapanamericanos Lima 2019 on August 23rd!"

Christian has left the building! He is on his way to the Parapanamericanos Lima 2019 (the ParaPan Am Games) in Lima, Peru where he will act as a sports physiotherapist for the Canadian team. He will be covering para judo, para taekwondo, and wheelchair tennis. We wish him safe travels as look forward to his updates from the road!

#ActivitPhysique est important dans la prise en charge de larthrose de la hanche et du genou!

Tout fait daccord avec Raymonde Fortin qui commente: "...Dune vidence indiscutable. Lintervention des physiothrapeutes en interdisciplinarit dans des quipes en orthopdie, rhumatologie, physiatrie, mdecine familiale et en premire ligne permet la maximisation des ressources en augmentant la satisfaction de la population sans compromettre la qualit des soins reus..." Bien dit!! Christian Seguin

How many bad habits do we have?!

Have you heard? We have fat bike rentals! Available starting this weekend. Huge thank you to Total Cyclery & Sports and Active Sport Physiotherapy Clinic for their generous donations.

Active Sport Physiotherapy Clinic is pleased to have partnered up with Total Cyclery & Sports and Friends of the Summerstown Trails for this Fat Bike venture. Lets get out there, keep active and stay healthy!!

It is good to remember that scans and MRIs are highly sensitives and only relevant if it correlates to the clinical evaluation. Your clinician is still your best source of information!

This weekend, Christian will be busy taking a vestibular rehab course at Dalhousie University. Why? To help our patients improve balance and reduce dizziness-related problems. Our team is always learning to serve you better!

Do you suffer from frequent knee pain? Here are 5 exercises that can help prevent knee pain as you age.

Getting ready for ski season !!

An athlete needs the right shoes for running and jumping. With good ankle support and shock absorbing capabilities, injury can be prevented. #MovementMonday

Is your health diminishing because of your 9-5 office job? Here are a few simple practices you can incorporate into your everyday regime to optimize your health!

We offer a variety of free clinics to coaches, athletic therapists, trainers, first aiders, and parents. Learn more about our community service program here:

Move more during the day- even though you may exercise before or after work, research shows that moving during the day, even for a few minutes is beneficial. So, get up from that desk! #MovementMonday

Are you afraid of being injured while exercising? Here are 9 ways you can avoid it:

Heres a great shoulder post-dislocation program. If youre recovering from a dislocation, we can work with you to design a program right for you!

When exercising, make sure to hydrate. Hydrating well will decrease the risk of dehydration and ensure a productive workout. #MovementMonday

Two years ago, we posted about the benefits of cycling for Parkinsons patients. Now dancing has shown a positive impact too. What a great activity for work function and exercise!!