Ademen Yoga

If you ever need some self care, this set is amazing. Instruction and tools rolled into one package.

Looking for an awesome physiotherapist? In person or online? Check out the team at Elevation Physiotherapy & Wellness (disclaimer - I teach Private 1:1 Yoga there, too!)

Love these people and this community. Looking to practice yoga at a Studio? Come to Power Yoga Canada (any location - I teach at the Mississauga City Centre one) and know you are welcomed to this community too.

Had the pleasure of leading 10 yoga classes over the past week at Club Med Punta Cana - such a fantastic resort filled with lovely staff and guests. Certainly a joy.

Wondering where you can find me? I teach regularly at Power Yoga Canada (City Centre location) and privately, 1:1 at Elevation Physiotherapy and Wellness. DM me to see if we can connect!