Alchemy Wellness Centre
Suite #3, 431 Mountain HIghway V7J 2L1 North Vancouver, BC, Canada

Looking to become certified this summer? Introducing Phys-X's upcoming summer courses.

How to Keep Going, Developing Habits http://conta.cc/1bzibQe

How Strong is Your Foundation? http://conta.cc/1bHpFW9

Five Reasons to Perform a Proper Warm-up...Every Workout! http://conta.cc/1c3B8fl

Weight Loss Myths http://conta.cc/1anQxED

Introducing a NEW CLASS: Yoga Fusion @ 10am Tuesdays Yoga fusion is a blend of yoga, core, strength, low- impact cardio, balance work and functional exercises. This class can be adjusted to any fitness level to leave you refreshed and rejuvenated or leave you dripping with sweat challenging your core, balance and stamina with progressive sequencing. Come try your first class for FREE!!!

Fitting Fitness into your Busy Day

Running: The Do's & Don'ts

Calling all Alchemy Members! Volleyball season is HERE! Come on down to Seylynn Park this Friday to practice our Volleyball skills 4:30-6:30pm! Followed up with... a Sunday Funday Volleyball game Sunday July 28th at Spanish Banks! Call or Txt me if you're interested! 604-785-8776

The Sugar Addiction

Summer Time is Here!

So excited to launch our new online booking system! Easy and simple to use.... Let us know your thoughts.....

How to Stick to a Routine when you're injured

Next time you order a little FRESH SLICE PIZZA be sure to check out our advertisement!

Summer Time Recipes

Breathing Exercises to De-Stress

Vote Alchemy for the BEST STUDIO!!!! You will be entered into a draw to win a free iPad :)

The Value of Meditation

Choosing The Right "well"ness Plan For You & Your Lifestyle

Looking for a Personal Trainer who can relate to you? Who can understand and help you achieve your health & fitness goals? Alchemy has an AMAZING team of Personal Trainers with various backgrounds to ensure you get the the individualized attention you deserve! Contact us NOW and receive a complimentary consultation. www.alchemycentre.ca

Very interesting take on nutrition. Let us know what you think!