Al Reford Kundalini Yoga Teacher

Aloha Everyone.... UPDATED I am continuing to offer classes via Zoom As of Saturday February 6/21 ... Classes offered are as follows: MORNING: Monday to Sunday morning classes start at 9:15 AM 7 days a week. EVENING: Monday Evening class starts at 6:15 PM, Tuesday Evening Classes at 5:45 PM and Friday Evening classes at 5:45 PM ALL CLASSES ARE BY DONATION ( $5.00- $10.00 suggested though people are welcome to donate in other ways or just enjoy it for Free ) If you are interested in joining please email me at: [email protected] and I will send you the Zoom link. LIVE IN PERSON CLASSES HOPEFULLY WILL START OUTSIDE IN MID TO LATE APRIL 2021 Aloha Al

The schedule update

Kundalini Yoga Victoria is pleased to announce the regular weekly class schedule for The Summer months of June, July, August and September 2020 including this week starting June8/20. During this 1st phase of reopening you must get confirmation of a space for you as we will be following social distancing rules limiting the numbers of participants. Thanks Mondays 10 am and 6 pm... Tuesdays 10 am and 6 pm Wednesdays 10 am and 6 pm Thursdays 10 am and 6 pm Fridays 10 am and 6 pm Saturdays 10 am and 6 pm Sundays 10 am and 6 pm All classes are by donation. Suggested donation is $5-$10. However money is not supposed to be a barrier. All income levels welcome and in kind donations are always accepted. During this first phase of reopening students are asked to bring their own mats and blankets. If you have your own favourite mat please bring it as well as water. Classes will be held outside unless it is raining then we will do the class on the covered porch . The studio is located at 316 Moss street.... park on Moss or oxford .... then go directly to the backyard and find a spot about 2 metres from any unrelated persons Email [email protected] for information or to RESERVE YOUR SPOT on a particular day. Please consider joining both our Facebook pages to stay up to date Kundalini Yoga Victoria AND Kundalini Yoga Victoria Classes

Welcome to my new teacher page

Kundalini Yoga Victoria is pleased to announce the regular weekly class schedule for the week starting Monday June 1/20. During this 1st phase of reopening you must get confirmation of a space for you as we will be following social distancing rules limiting the numbers of participants. Thanks Mondays 10 am and 6 pm... Tuesdays 10 am and 6 pm Wednesdays 10 am and 6 pm Thursdays 10 am and 6 pm Fridays 10 am and 6 pm Saturdays 10 am and 6 pm Sundays 10 am and 6 pm All classes are by donation. Suggested donation is $5-$10. However money is not supposed to be a barrier. All income levels welcome and in kind donations are always accepted. During this first phase of reopening students are asked to bring their own mats and blankets. If you have your own favourite mat please bring it as well as water. Classes will be held outside unless it is raining then we will do the class on the covered porch . The studio is located at 316 Moss street.... park on Moss or oxford .... then go directly to the backyard and find a spot about 2 metres from any unrelated persons Email [email protected] for information or to RESERVE YOUR SPOT on a particular day. Please consider joining both our Facebook pages to stay up to date Kundalini Yoga Victoria AND Kundalini Yoga Victoria Classes

WELL OUR FIRST WEEK OF OUTDOOR IN PERSON CLASSES WENT WELL. WE HAVE BEEN AVERAGING 2-4 persons per class. We are able to have a total of 5 students and as you see we have the space. READ THE INFORMATION BELOW TO KNOW WHAT TO BRING AND HOW TO RESERVE A SPOT Kundalini Yoga Victoria is pleased to announce the regular weekly class schedule for the week starting Monday May 25/20. During this 1st phase of reopening you must get confirmation of a space for y...ou as we will be following social distancing rules limiting the numbers of participants. Thanks Mondays 10 am and 6 pm Tuesdays 10 am and 6 pm Wednesdays 10 am and 6 pm Thursdays 10 am and 6 pm Fridays 10 am and 6 pm Saturdays 10 am and 6 pm Sundays 10 am and 6 pm All classes are by donation. Suggested donation is $5-$10. However money is not supposed to be a barrier. All income levels welcome and in kind donations are always accepted. During this first phase of reopening students are asked to bring their own mats and blankets. If you have your own favourite mat please bring it as well as water. Classes will be held outside unless it is raining then we will do the class in the studio. The studio is located at 316 Moss street.... park on Moss or oxford .... The studio is located at 316 Moss street.... park on Moss or oxford .... then HEAD DOWN THE DRIVEWAY TO THE BACKYARD Email [email protected] for information or to RESERVE YOUR SPOT on a particular day. Please consider joining both our Facebook pages to stay up to date Kundalini Yoga Victoria AND Kundalini Yoga Victoria Classes

Thanks to the new rules coming into force this weekend. I will be restarting live classes on Monday May 18... they will be OUTSIDE ... maximum 5 people ... I know I have been lax in the past about reserving in advance... however I will need to insist for the next while at least so that everyone can feel safe. Glad to be leaving online classes behind... just not the same.... Everyone needs to bring a mat blanket and a pillow or bolster.. Going to start Monday May 18/20 at 10 am. There will be 10 am classes every day. There is a Tuesday 6 pm class AND I am willing to add more 6 pm classes if people message me about what day they want. All Classes will continue to be by donation $5-10 suggested(AND money is not to be a barrier as usual..that’s why it is donation) AGAIN YOU MUST reserve YOUR SPOT BY MESSAGING ME EMAILING [email protected] or by leaving a message at 2369177777. ONLY 5 spots available to comply with provincial rules for safe gathering. Look forward to seeing you all in person again soon. Aloha Al