Andrea Francis, RMT
754 Seymour Street v2c 2h3 Kamloops, BC, Canada

I am exited to announce that as of March 19th, 2018 I will be joining the team at Alive and Well Massage Therapy Clinic! Due to some transition that is happening in my current office I will be relocating my practice. Though this will be a change I am committed to making the move as seamless as possible! I hope the only change you notice is a change in location! (just 5 doors down the road!) If you have any questions please let me know, you can always email me: [email protected] or call: 250-377-3077(until 3.15.18) or 250.374.6325 (after 3.19.18). I look forward to continuing to help you move and feel better! Thank you for your support! Alive and Well Massage Therapy Clinic 790 Seymour Street, Kamloops BC Ph: 250-374-6325

Cannot believe it is already February! I am going to be away from the office until Tuesday February 13th with no internet or phone availability. My apologies if I am slow to reply to any messages, emails or calls - I will get back to them as soon as I can upon my return. I look forward to getting back and continuing to help you move and feel better. Thank You!

Its that time of year again! With the end of 2017 coming many extended benefit plans will be resetting. Have you taken advantage of your extended health coverage this year? Most plans cover Massage Therapy in part or in full. Since money is tight for most of us at this time of year Dynamic Balance Massage Therapy is also happy to be able to Direct Bill most major providers! Which means you could only have to cover what your plan doesn't!... Call 250-377-3077 if you have questions or to book your appointment. We look forward to helping you move and feel better!

If you have ever heard anybody tell you to 'lift with your legs'? Here is a short video that shows you the difference in stress and effect on the body between lifting with your 'back'(the load further from the body) and lifting with your 'legs'(the load closer to the body and initiating the movement with your legs). Whether you're lifting boxes to move, patio stones while landscaping, deadlifting at the gym, etc. Remembering to bring the load closer to your body and lift wit...h your legs will help protect your spine and muscles from damage. Happy back, happy lifting! -Dynamic Balance Massage Therapy 1(250)377-3077

We are excited to announce that we are now able to direct bill GREEN SHIELD! We offer direct billing to make it easier for you to access treatment. Let us direct bill your benefit plan and you just have to pay the remainder depending on your coverage. We are now able to direct bill 13 different providers! If you have any questions about if your provider is one of them or if you would like to book a massage therapy treatment call 250-377-3077... We look forward to helping you move and feel better!

CONGRATULATIONS CLASS OF 2017! Congrats to all of the grads, as well as their families and friends, that have reached an amazing milestone! As you celebrate all of your hard work and dedication we hope your celebrations are filled with joy and happy memories. Have a Happy and Safe Grad!... -Dynamic Balance Massage Therapy See more

Reminder that your appointment time is reserved specifically for you. If you are unable to make our appointment time for any reason please call (250-377-3077) to let us know. 24 Hours notice is required for all cancelled/missed appointments or fees may be applied. Thank you for your consideration, we look forward to working with you to help you feel and move better!

HEY KAMLOOPS, IT'S FINALLY SPRING!!! It may have taken a while but the sun is out, the ground is thawing, the fields and greens are drying out, the gardens are coming up and the water is getting warm! What are you looking forward to being able to get out and do?... Don't forget to take care of yourself! Warm-ups, staying hydrated, cool-downs and stretching can all help you do what you love longer and even be a little less sore after!

Headaches! Whether you suffer from tension headaches or migraines you know the profound effect that they can have on your daily life and quality of life. Did you know that Massage Therapy can help with both tension and migraine headaches? Massage Therapy can help with headaches by decreasing muscular tension, reducing stress, decreasing trigger points and easing pain among other benefits(read more in the article below). ... http://www.ovcmt.com//massage-therapy-treatment-chronic-he Do you or somebody you know suffer from chronic headaches? Let us help you live with less pain! Call 250-377-3077 to book your appointment.

Are you taking the time to take care of yourself? I have a last minute appointment available tomorrow(Friday) morning in Logan Lake @ 10am. Message me if your or somebody you know would like that appointment time. Happy Thursday!

When one thinks about Massage Therapy they are probably already experiencing some degree of pain. While seeking Massage Therapy for injury recovery or pain management is beneficial have you considered Massage Therapy for injury prevention? Massage Therapy can help you even before you start experiencing pain. "Using massage therapy to help you address issues such as muscle imbalances, posture, repetitive strain injuries and stress can prevent future injuries and pain from aff...ecting your daily life." (check out the great article below for more details on how massage can benefit you before you are in pain). Whether you want to prevent pain or address pain you already have we would love to help you move and feel better! Call 250.377.3077 to book your appointment today. https://bodytechphysio.wordpress.com//massage-therapy-for/

Happy New Year! What are your goals for 2017? Maybe they are to improve your health, be in less pain, spend more time outside exploring, enjoy more time with family & friends or maybe it is to try something new.... Let us help you reach your goals and feel better for 2017! To make it easier on you we are currently set up to do direct billing with 11 different insurance companies: Sun Life Financial (NEW!) Pacific Blue Cross Great-West Life Manulife Financial Dejardins Insurance Standard Life Cowan Chamber of Commerce Group Insurance Industrial Alliance Johnson Inc. Maximum Benefit or Johnston (Coming soon: Green Shield!) Call: 250.377.3077 to book your appointment!

My sincerest apologies to everybody that has been trying to get a hold of me for an appointment or for more information using my cell phone number! I strive to return ALL calls or messages in a timely manor! It appears that there was either a glitch with my phone or with my provider, but I have been reassured that the problem has been resolved! For appointments or more information the best way to get a hold of me is as follows: Kamloops - call: 250-377-3077 Logan Lake - text...: 250-571-8797(or call), email or FB message Thank you for your patience! I am sorry again to anybody that i have missed connecting with! Happy Holidays!

Did you know that Dynamic Balance Massage Therapy happily offers Direct Billing for many extended benefit providers? Many benefit plans reset with the New Year and unfortunately unused coverage does not roll-over. Have you taken full advantage of yours? Let us help you feel better! Massage Therapy can help decrease pain, improve mobility and function, decrease stress in addition to much more! ... Make sure you are taking care of yourself this holiday season! Call (250) 377-3077 to book an appointment or for more information.

Health & Wellness Open House Thursday December 1st, 3-6pm! Free Consultations, informative presentations, holiday specials, appies and holiday cheer!... Stop by and don't forget to pick up your special holiday gift of Health & Wellness from Dynamic Balance Massage Therapy! 754 Seymour Street Call 377-3077 for more information.

Two more sleeps! Join us for our Health & Wellness OPEN HOUSE! Thursday December 1st, 3-6pm!