Ashlea Jones AIT

An inspiring story... When you face obstacles dedication and hard work pays off. #AIT

Train with the best, compete with the best, be the best. Come train with us #AIT

Hey all if you haven't yet please go to @ashleajonesait and follow, as well as sign up for our mailing list www.ashleajones.ca for all session information and future announcements.

Kids fit crew here is your challenge: CHALLENGE DETAILS Zig zag pattern 4 times through + as many pushups as you can in 30 seconds. Please attach or send a quick video to me or post on any social media outlets tagging @ashleajonesathletes (insta)... #AITChallenge Please indicate on submission if post is ok to be shared or not. Any questions let me know